Chick Peas
Packaged product Frijoles y legumbres ADONIS
Chick Peas contains 84 kcal per 100 g. A serving, 1 portion, 0.5 cup (120 g) provides about 101 kcal.
Roughly 66% of its calories come from carbohydrates, with 21% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 107 kcal per 100 g across 624 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,16 g | 0,8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 13,6 g | 5% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 0,4 g | |
| Protein L | 4,4 g | 9% |
| Calcio L | 25 mg | 2% |
| Iron L | 0,83 mg | 5% |
| Potasio L | 146 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 66%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of frijoles y legumbres (median 6,1 g)
- Fiber3,3 gin the lowest quarter of frijoles y legumbres (median 5,3 g)
- Sugars0,4 gbelow the median for frijoles y legumbres (median 0,5 g)
- Fat1,2 gin the lowest quarter of frijoles y legumbres (median 2 g)
- Saturated fat0,16 gin the lowest quarter of frijoles y legumbres (median 0,3 g)
- Sodium156 mgin the lowest quarter of frijoles y legumbres (median 238 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ADONIS
- Barcode
- 0770338103024
- Label serving
- 1 portion (0.5 cup)
- Category
- Garbanzos enlatados
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzos con verduras Hacendado | 84 | 4,5 g | 11,5 g | 1,4 g |
| Garbanzos Extra marzo | 85 | 6,4 g | 21,2 g | 0,9 g |
| Garbanzos organic Ecocesta | 85 | 5,2 g | 11,7 g | 1 g |
| Garbanzos Pedro Luis | 85 | 5,2 g | 11,7 g | 1 g |
| Garbanzo Pedrosillano Pedro Luis | 85 | 5,2 g | 11,7 g | 1 g |
| Organic Garbanzo Beans Trader Joe's | 85 | 4,6 g | 14,6 g | 0,77 g |
| Garbanzos con verduras Luengo | 83 | 4,7 g | 10 g | 1,4 g |
| Pois chiches FRUBBO Frubbo | 83 | 4,9 g | 9,1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chick Peas?
100 g of Chick Peas has 84 kcal. Serving, 1 portion, 0.5 cup (120 g): about 101 kcal.
How much protein is in Chick Peas?
Chick Peas contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 5,3 g in serving, 1 portion, 0.5 cup (120 g). About 21% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,1 g).
How many carbs are in Chick Peas?
Chick Peas has 13,6 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chick Peas?
Chick Peas contains 1,2 g of fat per 100 g, of which 0,16 g is saturated (0,8% of the Daily Value).
How much sodium is in Chick Peas?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770338103024. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.