Chick Peas
Packaged product Beans and Legumes ADONIS
Chick Peas contains 84 kcal per 100 g. A serving, 1 portion, 0.5 cup (120 g) provides about 101 kcal.
Roughly 66% of its calories come from carbohydrates, with 21% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 118 kcal per 100 g across 121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.16 g | 0.8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0.4 g | |
| Protein L | 4.4 g | 9% |
| Calcium L | 25 mg | 2% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 146 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 66%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of beans and legumes (median 6.5 g)
- Fiber3.3 gin the lowest quarter of beans and legumes (median 5.2 g)
- Sugars0.4 gbelow the median for beans and legumes (median 0.5 g)
- Fat1.2 gin the lowest quarter of beans and legumes (median 2.1 g)
- Saturated fat0.16 gin the lowest quarter of beans and legumes (median 0.3 g)
- Sodium156 mgabove the median for beans and legumes (median 112 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ADONIS
- Barcode
- 0770338103024
- Label serving
- 1 portion (0.5 cup)
- Category
- Canned chickpeas
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chick Peas Picked & Soaked Edgell | 85 | 4.5 g | 15.7 g | 1.3 g |
| Organic Moroccan Chickpea Tagine Geo Organics | 86 | 3.5 g | 10.9 g | 2.6 g |
| Curried chickpeas yellow style Bilash the taste of India | 87 | 3.9 g | 10 g | 2.5 g |
| Organic chickpeas Yves Veggie Cuisine | 88 | 4.8 g | 12.8 g | 1.6 g |
| Chickpeas Suraj | 88 | 5.6 g | 14.4 g | 2 g |
| Pois chiches Ilios | 88 | 4.8 g | 13.6 g | 1.2 g |
| Chick Peas Selection | 88 | 4.8 g | 15.2 g | 1.6 g |
| chickpeas No Name | 88 | 5.6 g | 14.4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chick Peas?
100 g of Chick Peas has 84 kcal. Serving, 1 portion, 0.5 cup (120 g): about 101 kcal.
How much protein is in Chick Peas?
Chick Peas contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 5.3 g in serving, 1 portion, 0.5 cup (120 g). About 21% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.5 g).
How many carbs are in Chick Peas?
Chick Peas has 13.6 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chick Peas?
Chick Peas contains 1.2 g of fat per 100 g, of which 0.16 g is saturated (0.8% of the Daily Value).
How much sodium is in Chick Peas?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770338103024. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.