Mac & Cheese Croquettes
Packaged product Dairy and Eggs Coco Brooks
Mac & Cheese Croquettes contains 278 kcal per 100 g. A serving, 1 each, 36 g (36 g) provides about 100 kcal.
Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 16,7 g | 21% |
| Saturated fat L | 5,6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 444 mg | 19% |
| Total carbohydrates L | 27,8 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2,8 g | |
| Protein L | 5,6 g | 11% |
| Calcio L | 55,6 mg | 4% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 39%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
- Sugars2,8 gbelow the median for dairy and eggs (median 3,9 g)
- Fat16,7 gabove the median for dairy and eggs (median 10 g)
- Saturated fat5,6 gabove the median for dairy and eggs (median 4,2 g)
- Sodium444 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coco Brooks
- Barcode
- 0666877040213
- Label serving
- 1 each (36 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese Croquettes?
100 g of Mac & Cheese Croquettes has 278 kcal. Serving, 1 each, 36 g (36 g): about 100 kcal.
How much protein is in Mac & Cheese Croquettes?
Mac & Cheese Croquettes contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 each, 36 g (36 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Mac & Cheese Croquettes?
Mac & Cheese Croquettes has 27,8 g of total carbohydrates per 100 g, including 0 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheese Croquettes?
Mac & Cheese Croquettes contains 16,7 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).
How much sodium is in Mac & Cheese Croquettes?
100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0666877040213. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.