Cheese burgers
Packaged product Comidas y Platos
Cheese burgers contains 327 kcal per 100 g. A serving, 1 package / 2 sandwiches, 104 g (104 g) provides about 340 kcal.
Roughly 47% of its calories come from fat, with 34% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 17,3 g | 22% |
| Saturated fat L | 7,7 g | 38% |
| Trans fat L | 0,96 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 596 mg | 26% |
| Total carbohydrates L | 27,9 g | 10% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2,9 g | |
| Added sugars L | 1,9 g | 4% |
| Protein L | 15,4 g | 31% |
| Vitamina A L | 57,6 µg | 6% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 97 mg | 7% |
| Iron L | 2,9 mg | 16% |
| Potasio L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 34%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,4 gin the top quarter of comidas y platos (median 7,7 g)
- Fiber1 gin the lowest quarter of comidas y platos (median 1,4 g)
- Sugars2,9 gabove the median for comidas y platos (median 2,4 g)
- Fat17,3 gin the top quarter of comidas y platos (median 6,4 g)
- Saturated fat7,7 gin the top quarter of comidas y platos (median 2,2 g)
- Sodium596 mgin the top quarter of comidas y platos (median 398 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 317 kcal | 327 kcal |
| Protein | 14,4 g | 15,4 g |
| Carbohydrates | 26,9 g | 27,9 g |
| Fat | 16,4 g | 17,3 g |
| Fiber | 1,9 g | 1 g |
| Sugars | 3,9 g | 2,9 g |
| Sodium | 577 mg | 596 mg |
Product details
- Barcode
- 0082988010882
- Label serving
- 1 PACKAGE / 2 SANDWICHES (104 g)
- Category
- Alimentos congelados
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bun: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, corn syrup, soybean oil, contains 2% or less of: yeast, salt, calcium stearoyl lactylate, vital wheat gluten, corn syrup solids, guar gum, monoglycerides, oat fiber, monocalcium phosphate, sodium alginate, wheat flour, xanthan gum, ascorbic acid (vitamin c), enzymes. hamburger: beef. sharp pasteurized process american cheese: cultured milk, water, cream, sodium citrate, salt, sorbic acid (preservative), sodium phosphate, artificial color, enzymes, acetic acid, soy lecithin. water, dried onion, seasoning: salt, black pepper, silicon dioxide (to prevent caking), canola oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAsientosHarina de trigoCremaCebolla
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White castle, cheeseburgers, jalapeno White Castle | 327 | 15,4 g | 27,9 g | 17,3 g |
| Jalapeno Cheeseburger White Castle | 327 | 15,4 g | 27,9 g | 17,3 g |
| Peanut Butter & Grape Spread Sandwich On Whole Wheat Bread, Peanut Butter & Grape Smucker's | 328 | 12,1 g | 37,9 g | 15,5 g |
| Beef & bean/green chili burritos Tinas | 330 | 9 g | 37 g | 16 g |
| Chef Mj, American Grilled Cheese Sandwich Bran-Zan Holdings Llc | 330 | 12,8 g | 31,9 g | 17 g |
| Steakburgers Steak 'N Shake | 331 | 15,5 g | 19,6 g | 20,3 g |
| Great value, bbq pork rib sandwiches Great Value | 331 | 10,6 g | 30,6 g | 18,1 g |
| Hamburgers beef White Castle | 322 | 14,4 g | 32,2 g | 14,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese burgers?
100 g of Cheese burgers has 327 kcal. Serving, 1 package / 2 sandwiches, 104 g (104 g): about 340 kcal.
Is Cheese burgers high in protein?
Cheese burgers contains 15,4 g of protein per 100 g (31% of the 50 g Daily Value), or 16 g in serving, 1 package / 2 sandwiches, 104 g (104 g). About 19% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 7,7 g).
How many carbs are in Cheese burgers?
Cheese burgers has 27,9 g of total carbohydrates per 100 g, including 1 g of fiber and 2,9 g of sugars.
How much fat is in Cheese burgers?
Cheese burgers contains 17,3 g of fat per 100 g, of which 7,7 g is saturated (38% of the Daily Value).
What vitamins and minerals does Cheese burgers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese burgers?
100 g contains 596 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2114670. License: CC0 1.0 (U.S. public domain). Source record dated 10 de julio de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0082988010882. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.