Cauliflower crackers
Packaged product Pan y productos horneados
Cauliflower crackers contains 393 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.
100 g provides 14% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 10,7 g | 14% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.160 mg | 50% |
| Total carbohydrates L | 67,9 g | 25% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 7,1 g | |
| Protein L | 7,1 g | 14% |
| Calcio L | 179 mg | 14% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 429 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 69%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of pan y productos horneados (median 10 g)
- Fiber7,1 gin the top quarter of pan y productos horneados (median 3,4 g)
- Sugars7,1 gin the top quarter of pan y productos horneados (median 3,2 g)
- Fat10,7 gin the lowest quarter of pan y productos horneados (median 16,7 g)
- Saturated fat3,6 gabove the median for pan y productos horneados (median 2,9 g)
- Sodium1.160 mgin the top quarter of pan y productos horneados (median 720 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 7,1 g | n/a |
| Carbohydrates | 67,9 g | 67,9 g |
| Fat | 10,7 g | 10,7 g |
| Fiber | n/a | 7,1 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 1.161 mg | 1.160 mg |
Product details
- Barcode
- 0810571030265
- Quantity
- 16 oz
- Category
- Crackers (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
caulifilower, whole grain rice, cassava, potato starch, rice flour, potato flakes, cassava starch, rspo paim oil: natural flavors, maltodextrin, salt, sugar, baking powder, paprika, sunflower lecithin, onion powder, lentil flour, vegetable blend (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), garlic powder, lactic acid, rosemary extract, responsibly sourced palm oil certified by bureau veritas, inc,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cranberry Oat Crisp Crackers Simple Truth | 393 | 10,7 g | 75 g | 7,1 g |
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| Wisconsin extra sharp yellow cheddar Heinz | 393 | 21,4 g | 3,6 g | 32,1 g |
| Sticks salés Denner | 393 | 12 g | 71 g | 6 g |
| Veggie crispy crackers Appleways | 393 | 7,1 g | 64,3 g | 12,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower crackers?
100 g of Cauliflower crackers has 393 kcal.
How much protein is in Cauliflower crackers?
Cauliflower crackers contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 10 g).
How many carbs are in Cauliflower crackers?
Cauliflower crackers has 67,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars.
How much fat is in Cauliflower crackers?
Cauliflower crackers contains 10,7 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Cauliflower crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cauliflower crackers?
100 g contains 1.160 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 de marzo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2389031. License: CC0 1.0 (U.S. public domain). Source record dated 26 de octubre de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0810571030265. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.