Cauliflower crackers

Packaged product Brød og bagværk

Cauliflower crackers contains 393 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 24 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.

100 g provides 14 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cauliflower crackers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
7,1 gprotein
67,9 gcarbohydrates
10,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 10,7 g 14 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.160 mg 50 %
Total carbohydrates L 67,9 g 25 %
Dietary fiber L 7,1 g 25 %
Total sugars L 7,1 g
Protein L 7,1 g 14 %
Calcium L 179 mg14 %
Jern L 1,8 mg10 %
Kalium L 429 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 69 %Fat: 24 %393kcal / 100 g
  • Protein 7 %
  • Carbohydrates 69 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14 %Jern10 %Kalium9 %

Nutritional insights

  • Protein7,1 gin the lowest quarter of brød og bagværk (median 10 g)
  • Fiber7,1 gin the top quarter of brød og bagværk (median 3,4 g)
  • Sugars7,1 gin the top quarter of brød og bagværk (median 3,2 g)
  • Fat10,7 gin the lowest quarter of brød og bagværk (median 16,7 g)
  • Saturated fat3,6 gabove the median for brød og bagværk (median 2,9 g)
  • Sodium1.160 mgin the top quarter of brød og bagværk (median 720 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 7,1 gn/a
Carbohydrates 67,9 g67,9 g
Fat 10,7 g10,7 g
Fiber n/a7,1 g
Sugars 7,1 g7,1 g
Sodium 1.161 mg1.160 mg

Product details

Barcode
0810571030265
Quantity
16 oz
Category
Krabber (Appetizers)
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

caulifilower, whole grain rice, cassava, potato starch, rice flour, potato flakes, cassava starch, rspo paim oil: natural flavors, maltodextrin, salt, sugar, baking powder, paprika, sunflower lecithin, onion powder, lentil flour, vegetable blend (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), garlic powder, lactic acid, rosemary extract, responsibly sourced palm oil certified by bureau veritas, inc,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisKartoffelSaltSukkerLøgHvidløgTomat

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Wisconsin extra sharp yellow cheddar Heinz 393 21,4 g 3,6 g 32,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cauliflower crackers?

100 g of Cauliflower crackers has 393 kcal.

How much protein is in Cauliflower crackers?

Cauliflower crackers contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 10 g).

How many carbs are in Cauliflower crackers?

Cauliflower crackers has 67,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars.

How much fat is in Cauliflower crackers?

Cauliflower crackers contains 10,7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Cauliflower crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cauliflower crackers?

100 g contains 1.160 mg of sodium, 50 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. marts 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2389031. License: CC0 1.0 (U.S. public domain). Source record dated 26. oktober 2020. Imported 6. november 2026.
  • Open Food Facts, record 0810571030265. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2025. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.