Crackers

Packaged product Pan y productos horneados Mazzei

Crackers contains 393 kcal per 100 g. A serving, 30 g (30 g) provides about 118 kcal.

Roughly 59% of its calories come from carbohydrates, with 31% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crackers by Mazzei, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
10 gprotein
60 gcarbohydrates
14 gfat
118kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 14 g 18%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 767 mg 33%
Total carbohydrates L 60 g 22%
Dietary fiber L 3,5 g 13%
Total sugars L 7 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 59%Fat: 31%393kcal / 100 g
  • Protein 10%
  • Carbohydrates 59%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber3,5 gabove the median for pan y productos horneados (median 3,4 g)
  • Sugars7 gin the top quarter of pan y productos horneados (median 3,2 g)
  • Fat14 gbelow the median for pan y productos horneados (median 16,7 g)
  • Saturated fat1 gin the lowest quarter of pan y productos horneados (median 2,9 g)
  • Sodium767 mgabove the median for pan y productos horneados (median 720 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Grasa monoinsaturada L9,3 g
Other components (1)
Alcohol L0 g

Product details

Brand
Mazzei
Barcode
7841503000738
Quantity
238g
Label serving
30 g
Category
Crackers (Appetizers)
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LOTE/CONSUMIR PREFERENTEMENTE ANTES LOTE/CONSUMIR PREFERENTEMENTE ANTES D 1OT/BEST BEFORE: INGREDIENTES HARINA DE TRIGO ENRIQUECIDA , ACETE DE GIRASOL ALTO OLEICO, SEMILLAS DE CHIA, SALVADO DE TRIG0, JARABE DE AZUAR INVEKTIDO, Yd A,SA EDAIE OUI CO BICARBONATO DE SODIO (INS 500), EMULSIONANTE: LECITINA DE SOJA (INS 322). ALÉRGENOS: PUEDE CONTENER TRAZAS DE LECHE, HUEVO, MAN, FRUTOS SECOS Y SESAMO.CONTIENE GLUTENY SOJA.(*)EN URUGUAY CUMPLE CON EL DECRETO 130/006 INFORMACIÓN NUTRICIONAL: PORCIÓN 30g (APROX.5 GALLETITAS) PORCIONES POR ENVASE: APROX 8 VALOR ENERGÉTICO:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Cranberry Oat Crisp Crackers Simple Truth 393 10,7 g 75 g 7,1 g
Buffalo Wing Pretzel Crackers Snack Factory 393 7,1 g 78,6 g 5,4 g
Pretzel Crisps Original Thin, Crunchy Pretzel Crackers Snack Factory 393 7,1 g 85,7 g 0 g
Wisconsin extra sharp yellow cheddar Heinz 393 21,4 g 3,6 g 32,1 g
Sticks salés Denner 393 12 g 71 g 6 g
Veggie crispy crackers Appleways 393 7,1 g 64,3 g 12,5 g
Maïswafels lijnzaad Jumbo 393 9 g 81,7 g 2,9 g
Millet & Flax Garlic Chips Sami's Bakery 393 3,6 g 67,9 g 10,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers?

100 g of Crackers has 393 kcal. Serving, 30 g (30 g): about 118 kcal.

Is Crackers high in protein?

Crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 10% of its calories come from protein.

How many carbs are in Crackers?

Crackers has 60 g of total carbohydrates per 100 g, including 3,5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crackers?

Crackers contains 14 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Crackers?

100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7841503000738. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.