Burger Buns
Packaged product Comidas y Platos Nichols
Burger Buns contains 260 kcal per 100 g. A serving, 1 bun, 50 g (50 g) provides about 130 kcal.
Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
100 g provides 36% of the Daily Value for Folate (B9), 33% of the Daily Value for Thiamin (B1) and 15% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 8 g | 16% |
| Vitamina D L | 0 µg | 0% |
| Thiamin (B1) L | 0,4 mg | 33% |
| Riboflavin (B2) L | 0,2 mg | 15% |
| Folate (B9) L | 142 µg | 36% |
| Calcio L | 102 mg | 8% |
| Iron L | 2 mg | 11% |
| Potasio L | 78 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for comidas y platos (median 10 g)
- Fiber2 gabove the median for comidas y platos (median 1,7 g)
- Sugars6 gin the top quarter of comidas y platos (median 2,6 g)
- Fat5 gbelow the median for comidas y platos (median 8,2 g)
- Sodium420 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nichols
- Barcode
- 0078821201432
- Label serving
- 1 bun (50 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg, Gouda Cheese, & Bacon Ciabatta Sandwich Signature Select | 260 | 14,4 g | 26 g | 10,6 g |
| Oatmeal Cream Pie Ice Cream Blue Bell | 260 | 5 g | 33 g | 13 g |
| Burrito Size Tortillas Lowes | 260 | 6,4 g | 47,1 g | 3,5 g |
| Granola oatmeal cookie crunch Prana organic | 260 | 6 g | 31 g | 13 g |
| Seasoned Beef Burgers Summerhill | 260 | 18 g | 0,5 g | 20,5 g |
| Baker’s Loaf Oatmeal Bread Harvest Gold | 260 | 9,1 g | 49,3 g | 2,9 g |
| Burger bun Brennans bun days | 260 | 9,2 g | 48 g | 3,4 g |
| Flatbread pizza dipper Sunnie | 260 | 8,3 g | 27,1 g | 14,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger Buns?
100 g of Burger Buns has 260 kcal. Serving, 1 bun, 50 g (50 g): about 130 kcal.
How much protein is in Burger Buns?
Burger Buns contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 bun, 50 g (50 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Burger Buns?
Burger Buns has 48 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger Buns?
Burger Buns contains 5 g of fat per 100 g.
What vitamins and minerals does Burger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (36% DV), Thiamin (B1) (33% DV), Riboflavin (B2) (15% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burger Buns?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078821201432. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.