Builders Protein
Packaged product Dulces y postres Clif
Builders Protein contains 290 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 197 kcal.
Roughly 44% of its calories come from carbohydrates, with 28% from fat and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 385 kcal per 100 g across 381 products.
100 g provides 33% of the Daily Value for iron and 15% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Sodium L | 0,22 mg | 0% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 17 g | |
| Protein L | 20 g | 40% |
| Vitamina E L | 0,59 mg | 4% |
| Calcio L | 50 mg | 4% |
| Iron L | 5,9 mg | 33% |
| Magnesio L | 29,4 mg | 7% |
| Fósforo L | 184 mg | 15% |
| Potasio L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 44%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gbelow the median for dulces y postres (median 25,6 g)
- Fiber3 gin the lowest quarter of dulces y postres (median 7,5 g)
- Sugars17 gabove the median for dulces y postres (median 14 g)
- Fat9 gin the lowest quarter of dulces y postres (median 15 g)
- Saturated fat6 gbelow the median for dulces y postres (median 6,1 g)
- Sodium0,22 mgin the lowest quarter of dulces y postres (median 216 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clif
- Barcode
- 0722252606426
- Label serving
- 1 bar (68 g)
- Category
- Protein Energy Bars
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Daily fiber support Fiome | 292 | 8,3 g | 75 g | 8,3 g |
| Protein Bar - Chocolate Peanut Butter Kirkland Signature | 300 | 35 g | 38,3 g | 10 g |
| Raspberry rose fruit crush bar Floura | 280 | 4 g | 56 g | 10 g |
| Protein Bar H&B | 301 | 36 g | 31 g | 7,2 g |
| Caramel Almond Bun Legendary Foods | 308 | 20 g | 23 g | 9 g |
| Peanut Butter Protein RX Bar (High Protein) | 270 | 18 g | 21 g | 13 g |
| The Bar - Choc and Peanut flavour Holland and Barrett | 311 | 31 g | 32 g | 7,6 g |
| Chocolate Brownie Energy Balls Green fingers family | 311 | 6,4 g | 66,8 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Builders Protein?
100 g of Builders Protein has 290 kcal. Serving, 1 bar, 68 g (68 g): about 197 kcal.
Is Builders Protein high in protein?
Builders Protein contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 13,6 g in serving, 1 bar, 68 g (68 g). About 28% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 25,6 g).
How many carbs are in Builders Protein?
Builders Protein has 31 g of total carbohydrates per 100 g, including 3 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Builders Protein?
Builders Protein contains 9 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Builders Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV) and fósforo (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Builders Protein?
100 g contains 0,22 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722252606426. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.