Builders Protein Bar

Packaged product Snacks CLIF

Builders Protein Bar contains 426 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 290 kcal.

Roughly 39% of its calories come from carbohydrates, with 34% from fat and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3.775 products.

100 g provides 22% of the Daily Value for iron and 13% of the Daily Value for fósforo.

The values are as declared on the product label and entered by Open Food Facts contributors.

Builders Protein Bar by CLIF, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
426kcal per 100 g
29,4 gprotein
42,6 gcarbohydrates
16,2 gfat
290kcal in serving, 1 bar, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 426 kcal
Total fat L 16,2 g 21%
Saturated fat L 8,8 g 44%
Cholesterol L 0 mg 0%
Sodium L 485 mg 21%
Total carbohydrates L 42,6 g 16%
Dietary fiber L 2,9 g 11%
Total sugars L 25 g
Added sugars L 25 g 50%
Protein L 29,4 g 59%
Vitamina D L 0 µg0%
Vitamina E L 0,59 mg4%
Calcio L 88,2 mg7%
Iron L 4 mg22%
Magnesio L 22,1 mg5%
Fósforo L 162 mg13%
Potasio L 279 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 39%Fat: 34%426kcal / 100 g
  • Protein 27%
  • Carbohydrates 39%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Fósforo13%Calcio7%Potasio6%Magnesio5%Vitamina E4%Vitamina D0%

Nutritional insights

  • Protein29,4 gbelow the median for snacks (median 30 g)
  • Fiber2,9 gin the lowest quarter of snacks (median 8 g)
  • Sugars25 gin the top quarter of snacks (median 6 g)
  • Fat16,2 gabove the median for snacks (median 14,1 g)
  • Saturated fat8,8 gin the top quarter of snacks (median 6,5 g)
  • Sodium485 mgin the top quarter of snacks (median 220 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CLIF
Barcode
0722252168054
Label serving
1 bar (68 g)
Category
Barras de proteína
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SOY PROTEIN ISOLATE, CANE SYRUP*, CANE SUGAR*, BROWN RICE SYRUP*, PALM KERNEL OIL, VEGETABLE GLYCERIN, UNSWEETENED CHOCOLATE, SOY FLOUR*, RICE FLOUR, CHICORY FIBER SYRUP, NATURAL FLAVORS, ROASTED SOYBEANS*, COCOA, SOY PROTEIN CONCENTRATE*, SUNFLOWER AND/OR SOYBEAN OIL, RICE STARCH, SOY LECITHIN, ALKALIZED COCOA, SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarRiceSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Builders Protein Bar?

100 g of Builders Protein Bar has 426 kcal. Serving, 1 bar, 68 g (68 g): about 290 kcal.

Is Builders Protein Bar high in protein?

Builders Protein Bar contains 29,4 g of protein per 100 g (59% of the 50 g Daily Value), or 20 g in serving, 1 bar, 68 g (68 g). About 27% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).

How many carbs are in Builders Protein Bar?

Builders Protein Bar has 42,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Builders Protein Bar?

Builders Protein Bar contains 16,2 g of fat per 100 g, of which 8,8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Builders Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and fósforo (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Builders Protein Bar?

100 g contains 485 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0722252168054. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de agosto de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.