Broccoli Sandwich Thins

Packaged product Comidas y Platos

Broccoli Sandwich Thins contains 109 kcal per 100 g.

Roughly 53% of its calories come from fat, with 37% from protein and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

100 g provides 15% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Broccoli Sandwich Thins, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
10,9 gprotein
3,1 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 7 g 9%
Saturated fat L 3,1 g 16%
Trans fat L 0 g
Cholesterol L 94 mg 31%
Sodium L 281 mg 12%
Total carbohydrates L 3,1 g 1%
Dietary fiber L 1,6 g 6%
Total sugars L 1,6 g
Added sugars L 0 g 0%
Protein L 10,9 g 22%
Vitamina A L 55 µg6%
Vitamina C L 3,1 mg3%
Vitamina D L 0 µg0%
Calcio L 191 mg15%
Iron L 0 mg0%
Potasio L 56 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 10%Fat: 53%109kcal / 100 g
  • Protein 37%
  • Carbohydrates 10%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio15%Vitamina A6%Vitamina C3%Potasio1%Vitamina D0%Iron0%

Nutritional insights

  • Protein10,9 gabove the median for comidas y platos (median 10 g)
  • Fiber1,6 gbelow the median for comidas y platos (median 1,7 g)
  • Sugars1,6 gbelow the median for comidas y platos (median 2,6 g)
  • Fat7 gbelow the median for comidas y platos (median 8,2 g)
  • Saturated fat3,1 gabove the median for comidas y platos (median 2,7 g)
  • Sodium281 mgbelow the median for comidas y platos (median 421 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 109 kcal109 kcal
Protein 10,9 g10,9 g
Carbohydrates 3,1 g3,1 g
Fat 6,3 g7 g
Fiber 1,6 g1,6 g
Sugars 1,6 g1,6 g
Sodium 281 mg281 mg

Product details

Barcode
0850007372194
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Broccoli Sandwich Thins?

100 g of Broccoli Sandwich Thins has 109 kcal.

Is Broccoli Sandwich Thins high in protein?

Broccoli Sandwich Thins contains 10,9 g of protein per 100 g (22% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).

How many carbs are in Broccoli Sandwich Thins?

Broccoli Sandwich Thins has 3,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,6 g of sugars.

How much fat is in Broccoli Sandwich Thins?

Broccoli Sandwich Thins contains 7 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Broccoli Sandwich Thins contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Broccoli Sandwich Thins?

100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29 de enero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2624479. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0850007372194. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de enero de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.