Broccoli & Cheddar Quiche
Packaged product Verduras Hungryroot
Broccoli & Cheddar Quiche contains 213 kcal per 100 g. A serving, 0.2 quiche, 136 g (136 g) provides about 290 kcal.
Roughly 60% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 7,4 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 80,9 mg | 27% |
| Sodium L | 294 mg | 13% |
| Total carbohydrates L | 15,4 g | 6% |
| Dietary fiber L | 0,74 g | 3% |
| Total sugars L | 0,74 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,9 g | 12% |
| Vitamina D L | 0,44 µg | 2% |
| Calcio L | 88,2 mg | 7% |
| Iron L | 0,51 mg | 3% |
| Potasio L | 58,8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 29%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gabove the median for verduras (median 2,5 g)
- Fiber0,74 gin the lowest quarter of verduras (median 2 g)
- Sugars0,74 gbelow the median for verduras (median 2,1 g)
- Fat14 gabove the median for verduras (median 5,4 g)
- Saturated fat7,4 gin the top quarter of verduras (median 1,1 g)
- Sodium294 mgbelow the median for verduras (median 338 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hungryroot
- Barcode
- 0810062523597
- Label serving
- 0.2 quiche (136 g)
- Category
- Verduras
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Potato and vegetable medallions GRONSAKSKAKA | 213 | 2,7 g | 14,7 g | 10,7 g |
| Pitted marinated green olives with paprika spices and paprika purée Lidl Deluxe | 213 | 1,3 g | 2 g | 21,7 g |
| Gluten Free Potato Knishes Manischewitz | 213 | 4 g | 21,3 g | 13,3 g |
| Pepperoni & Mozzarella Ravioli M&S Food | 213 | 7,4 g | 26,7 g | 8,1 g |
| Smoked Carrots Dinkelbrötchen Coop | 213 | 7,5 g | 31 g | 5,7 g |
| Greenway falafel spinazie Greenway | 213 | 7,4 g | 28 g | 7,4 g |
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| Mushroom balls Karma | 213 | 5,8 g | 23 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli & Cheddar Quiche?
100 g of Broccoli & Cheddar Quiche has 213 kcal. Serving, 0.2 quiche, 136 g (136 g): about 290 kcal.
How much protein is in Broccoli & Cheddar Quiche?
Broccoli & Cheddar Quiche contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 8 g in serving, 0.2 quiche, 136 g (136 g). About 11% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Broccoli & Cheddar Quiche?
Broccoli & Cheddar Quiche has 15,4 g of total carbohydrates per 100 g, including 0,74 g of fiber and 0,74 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli & Cheddar Quiche?
Broccoli & Cheddar Quiche contains 14 g of fat per 100 g, of which 7,4 g is saturated (37% of the Daily Value).
How much sodium is in Broccoli & Cheddar Quiche?
100 g contains 294 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810062523597. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.