Breadsticks cheesy
Packaged product Pan y productos horneados
Breadsticks cheesy contains 312 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 37% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 14% of the Daily Value for calcio and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 12,5 g | 16% |
| Saturated fat L | 5,5 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 453 mg | 20% |
| Total carbohydrates L | 35,9 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,7 g | |
| Added sugars L | 1,1 g | 2% |
| Protein L | 12,5 g | 25% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 188 mg | 14% |
| Iron L | 2 mg | 11% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 47%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars4,7 gabove the median for pan y productos horneados (median 3,9 g)
- Fat12,5 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat5,5 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium453 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 313 kcal | 312 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 35,9 g | 35,9 g |
| Fat | 12,5 g | 12,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 453 mg | 453 mg |
Product details
- Barcode
- 0041118550001
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free homestyle waffles Good & Gather | 312 | 2,5 g | 52,5 g | 11,2 g |
| Flour tortillas Great Value | 312 | 6,3 g | 46,9 g | 9,4 g |
| Brioche muffin La boulangère | 312 | 9,2 g | 52 g | 6,4 g |
| Flour tortillas restaurant style small Mission | 312 | 9,4 g | 50 g | 6,3 g |
| Raspberry and Apple Muffin 7Eleven | 312 | 4,3 g | 40,2 g | 13,7 g |
| Bramley Apple Turnovers Tesco | 312 | 3,9 g | 28,7 g | 19,6 g |
| Fajita Flour Tortillas Hyvee | 312 | 6,3 g | 50 g | 9,4 g |
| Jr Pumpkin Rolls Hannaford | 312 | 3,1 g | 56,2 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breadsticks cheesy?
100 g of Breadsticks cheesy has 312 kcal.
Is Breadsticks cheesy high in protein?
Breadsticks cheesy contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Breadsticks cheesy?
Breadsticks cheesy has 35,9 g of total carbohydrates per 100 g, including 0 g of fiber and 4,7 g of sugars.
How much fat is in Breadsticks cheesy?
Breadsticks cheesy contains 12,5 g of fat per 100 g, of which 5,5 g is saturated (27% of the Daily Value).
What vitamins and minerals does Breadsticks cheesy contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breadsticks cheesy?
100 g contains 453 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5 de agosto de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2564625. License: CC0 1.0 (U.S. public domain). Source record dated 23 de mayo de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041118550001. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de agosto de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.