Breadsticks cheesy
Packaged product Brot und Backwaren
Breadsticks cheesy contains 312 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 37 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 14 % of the Daily Value for Calcium and 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 5,5 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8 % |
| Sodium L | 453 mg | 20 % |
| Total carbohydrates L | 35,9 g | 13 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 12,5 g | 25 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 188 mg | 14 % |
| Eisen L | 2 mg | 11 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 47 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars4,7 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat12,5 gabove the median for Brot und Backwaren (median 7 g)
- Saturated fat5,5 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Sodium453 mgabove the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 313 kcal | 312 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 35,9 g | 35,9 g |
| Fat | 12,5 g | 12,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 453 mg | 453 mg |
Product details
- Barcode
- 0041118550001
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free homestyle waffles Good & Gather | 312 | 2,5 g | 52,5 g | 11,2 g |
| Hotdog Bun Marby | 312 | 12 g | 62 g | 2 g |
| Flour tortillas Great Value | 312 | 6,3 g | 46,9 g | 9,4 g |
| Brioche muffin La boulangère | 312 | 9,2 g | 52 g | 6,4 g |
| Hydration Multiplier Firecracker Liquid IV | 312 | 0 g | 81,2 g | 0 g |
| Flour tortillas restaurant style small Mission | 312 | 9,4 g | 50 g | 6,3 g |
| Iced Cinnamon Bun Wawa | 312 | 4,2 g | 43,8 g | 12,5 g |
| Liquid IV Firecracker Liquid IV | 312 | 0 g | 81,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breadsticks cheesy?
100 g of Breadsticks cheesy has 312 kcal.
Is Breadsticks cheesy high in protein?
Breadsticks cheesy contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Breadsticks cheesy?
Breadsticks cheesy has 35,9 g of total carbohydrates per 100 g, including 0 g of fiber and 4,7 g of sugars.
How much fat is in Breadsticks cheesy?
Breadsticks cheesy contains 12,5 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Breadsticks cheesy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (14 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breadsticks cheesy?
100 g contains 453 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. August 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2564625. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0041118550001. License: ODbL 1.0 (Open Food Facts). Source record dated 5. August 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.