Breaded onion rings
Packaged product Pan y productos horneados
Breaded onion rings contains 238 kcal per 100 g. A serving, 5 pieces, 84 g (84 g) provides about 200 kcal.
Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 35,7 g | 13% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 4,8 g | |
| Protein L | 3,6 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,9 mg | 3% |
| Calcio L | 48 mg | 4% |
| Iron L | 0,86 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber3,6 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars4,8 gabove the median for pan y productos horneados (median 3,9 g)
- Fat9,5 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat1,8 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium417 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,4 g |
|---|---|
| Grasa poliinsaturada L | 5,4 g |
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 238 kcal | 238 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 35,7 g | 35,7 g |
| Fat | 9,5 g | 9,5 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 4,8 g | 4,8 g |
| Sodium | 417 mg | 417 mg |
Product details
- Barcode
- 0050700072487
- Label serving
- 5 PIECES (84 g)
- Category
- Pan y productos horneados
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, bleached wheat flour dehydrated minced onion, sugar, wheat starch. contains 2% or less of the following: wheat flour, methycellulose modified food starch, salt, cellulose guar yellow corn flour, dextrose, sodium alginate, sodium tripolyphosphate, calcium chloride, yeast, extractives of paprika, partially hydrogenated soybean oil, hydroxypropylmethlcellulose, sorbite leavening (sodium acid pyrophosphate, sodium bicarboinate), natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltLevaduraHarina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Caesar Tortilla Bread Spread | 238 | 13,1 g | 14,3 g | 14,2 g |
| Salt and Pepper Jumbo Tiger Rolls 6PK Bakery | 238 | 7,4 g | 46,5 g | 1,7 g |
| Pumpkin Crackers Happy Family | 238 | 6,1 g | 44,2 g | 3,7 g |
| Breaded Chicken Wings Barakah Bites | 238 | 14 g | 13 g | 14 g |
| Sesame Seed Bagels Grandma Moses | 238 | 7,6 g | 48,5 g | 0,82 g |
| Protein Bread Halsa Bake | 238 | 29,9 g | 22,1 g | 3,3 g |
| Rolled Beef Brisket ASDA | 238 | 31 g | 0,8 g | 12 g |
| 9 Grain Bread Maggiora Baking Co | 238 | 9,5 g | 47,6 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded onion rings?
100 g of Breaded onion rings has 238 kcal. Serving, 5 pieces, 84 g (84 g): about 200 kcal.
How much protein is in Breaded onion rings?
Breaded onion rings contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 5 pieces, 84 g (84 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Breaded onion rings?
Breaded onion rings has 35,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 4,8 g of sugars.
How much fat is in Breaded onion rings?
Breaded onion rings contains 9,5 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Breaded onion rings?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2091376. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0050700072487. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.