Breaded onion rings

Packaged product Brød og bagværk

Breaded onion rings contains 238 kcal per 100 g. A serving, 5 pieces, 84 g (84 g) provides about 200 kcal.

Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

238kcal per 100 g
3,6 gprotein
35,7 gcarbohydrates
9,5 gfat
200kcal in serving, 5 pieces, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 9,5 g 12 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 417 mg 18 %
Total carbohydrates L 35,7 g 13 %
Dietary fiber L 3,6 g 13 %
Total sugars L 4,8 g
Protein L 3,6 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 2,9 mg3 %
Calcium L 48 mg4 %
Jern L 0,86 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 59 %Fat: 35 %238kcal / 100 g
  • Protein 6 %
  • Carbohydrates 59 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern5 %Calcium4 %Vitamin C3 %Vitamin A0 %

Nutritional insights

  • Protein3,6 gin the lowest quarter of brød og bagværk (median 8 g)
  • Fiber3,6 gabove the median for brød og bagværk (median 2,3 g)
  • Sugars4,8 gabove the median for brød og bagværk (median 3,9 g)
  • Fat9,5 gabove the median for brød og bagværk (median 7 g)
  • Saturated fat1,8 gabove the median for brød og bagværk (median 1,6 g)
  • Sodium417 mgabove the median for brød og bagværk (median 409 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L2,4 g
Polyumættet fedt L5,4 g
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 238 kcal238 kcal
Protein 3,6 g3,6 g
Carbohydrates 35,7 g35,7 g
Fat 9,5 g9,5 g
Fiber 3,6 g3,6 g
Sugars 4,8 g4,8 g
Sodium 417 mg417 mg

Product details

Barcode
0050700072487
Label serving
5 PIECES (84 g)
Category
Brød og bagværk
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, bleached wheat flour dehydrated minced onion, sugar, wheat starch. contains 2% or less of the following: wheat flour, methycellulose modified food starch, salt, cellulose guar yellow corn flour, dextrose, sodium alginate, sodium tripolyphosphate, calcium chloride, yeast, extractives of paprika, partially hydrogenated soybean oil, hydroxypropylmethlcellulose, sorbite leavening (sodium acid pyrophosphate, sodium bicarboinate), natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltGærHvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded onion rings?

100 g of Breaded onion rings has 238 kcal. Serving, 5 pieces, 84 g (84 g): about 200 kcal.

How much protein is in Breaded onion rings?

Breaded onion rings contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 5 pieces, 84 g (84 g). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).

How many carbs are in Breaded onion rings?

Breaded onion rings has 35,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 4,8 g of sugars.

How much fat is in Breaded onion rings?

Breaded onion rings contains 9,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Breaded onion rings?

100 g contains 417 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2091376. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0050700072487. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.