Protein Bread

Packaged product Pan y productos horneados Halsa Bake

Protein Bread contains 238 kcal per 100 g. A serving, 2.78 loafs, 100 g (100 g) provides about 238 kcal.

Roughly 50% of its calories come from protein, with 37% from carbohydrates and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 40% of the Daily Value for iron and 19% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

238kcal per 100 g
29,9 gprotein
22,1 gcarbohydrates
3,3 gfat
238kcal in serving, 2.78 loafs, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 3,3 g 4%
Saturated fat L 1,5 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 132 mg 6%
Total carbohydrates L 22,1 g 8%
Dietary fiber L 9,7 g 35%
Total sugars L 1,7 g
Added sugars L 0 g 0%
Protein L 29,9 g 60%
Calcio L 247 mg19%
Iron L 7,2 mg40%
Potasio L 468 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 37%Fat: 13%238kcal / 100 g
  • Protein 50%
  • Carbohydrates 37%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron40%Calcio19%Potasio10%

Nutritional insights

  • Protein29,9 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber9,7 gin the top quarter of pan y productos horneados (median 2,3 g)
  • Sugars1,7 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat3,3 gbelow the median for pan y productos horneados (median 7 g)
  • Saturated fat1,5 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium132 mgin the lowest quarter of pan y productos horneados (median 409 mg)
  • Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Halsa Bake
Barcode
6295199001653
Label serving
2.78 loafs (100 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Brown malted sliced bread Brennans 238 9,8 g 49,7 g 0,87 g
Boss Bagels The Gluten Free Bakery 238 3,1 g 51,2 g 1,2 g
Firecracker Chicken Breast Strips Sainsbury’s 238 17,4 g 17,9 g 10,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Bread?

100 g of Protein Bread has 238 kcal. Serving, 2.78 loafs, 100 g (100 g): about 238 kcal.

Is Protein Bread high in protein?

Protein Bread contains 29,9 g of protein per 100 g (60% of the 50 g Daily Value), or 29,9 g in serving, 2.78 loafs, 100 g (100 g). About 50% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Protein Bread?

Protein Bread has 22,1 g of total carbohydrates per 100 g, including 9,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bread?

Protein Bread contains 3,3 g of fat per 100 g, of which 1,5 g is saturated (7% of the Daily Value).

What vitamins and minerals does Protein Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (40% DV) and calcio (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bread?

100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6295199001653. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de diciembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.