Bread Pakora
Packaged product Pan y productos horneados Minute Khana
Bread Pakora contains 198 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 198 kcal.
Roughly 53% of its calories come from carbohydrates, with 37% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 8,2 g | 11% |
| Saturated fat L | 2,7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 602 mg | 26% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,1 g | |
| Added sugars L | 1,2 g | 2% |
| Protein L | 5 g | 10% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 52,9 mg | 4% |
| Iron L | 1,9 mg | 11% |
| Potasio L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 53%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber3,6 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars3,1 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat8,2 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat2,7 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium602 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Minute Khana
- Barcode
- 8904063205018
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frischkäserolle Gutes Land | 198 | 13,3 g | 3,8 g | 13,9 g |
| 4 Breaded White Fish Fillet Morrisons Savers | 198 | 9,2 g | 20,5 g | 8,6 g |
| Breaded Cod Orca Bay Foods | 198 | 11,1 g | 18,5 g | 8,6 g |
| Countdown Yarrow Bread Roll Round Cheese 6pk Woolworths | 198 | 8,7 g | 25,1 g | 6,7 g |
| Tortillas La Rosa | 198 | 4,9 g | 39,5 g | 2,5 g |
| Breaded Chicken Fillet Pekish | 198 | 12,7 g | 14,6 g | 9,7 g |
| Corn Tortilla La Rosa La Grande | 198 | 4,9 g | 39,5 g | 0 g |
| Low carb bread Lizza | 198 | 15 g | 5,6 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Pakora?
100 g of Bread Pakora has 198 kcal. Serving, 1 portion, 100 g (100 g): about 198 kcal.
How much protein is in Bread Pakora?
Bread Pakora contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Bread Pakora?
Bread Pakora has 26 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread Pakora?
Bread Pakora contains 8,2 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Bread Pakora contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread Pakora?
100 g contains 602 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904063205018. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.