Bread Pakora
Packaged product Brot und Backwaren Minute Khana
Bread Pakora contains 198 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 198 kcal.
Roughly 53 % of its calories come from carbohydrates, with 37 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 2,7 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 602 mg | 26 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 5 g | 10 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 52,9 mg | 4 % |
| Eisen L | 1,9 mg | 11 % |
| Kalium L | 233 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 53 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fiber3,6 gabove the median for Brot und Backwaren (median 2,4 g)
- Sugars3,1 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat8,2 gabove the median for Brot und Backwaren (median 7,1 g)
- Saturated fat2,7 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium602 mgin the top quarter of Brot und Backwaren (median 410 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Minute Khana
- Barcode
- 8904063205018
- Label serving
- 1 portion (100 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frischkäserolle Gutes Land | 198 | 13,3 g | 3,8 g | 13,9 g |
| 4 Breaded White Fish Fillet Morrisons Savers | 198 | 9,2 g | 20,5 g | 8,6 g |
| Breaded Cod Orca Bay Foods | 198 | 11,1 g | 18,5 g | 8,6 g |
| Countdown Yarrow Bread Roll Round Cheese 6pk Woolworths | 198 | 8,7 g | 25,1 g | 6,7 g |
| Tortillas La Rosa | 198 | 4,9 g | 39,5 g | 2,5 g |
| Breaded Chicken Fillet Pekish | 198 | 12,7 g | 14,6 g | 9,7 g |
| Corn Tortilla La Rosa La Grande | 198 | 4,9 g | 39,5 g | 0 g |
| Low carb bread Lizza | 198 | 15 g | 5,6 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Pakora?
100 g of Bread Pakora has 198 kcal. Serving, 1 portion, 100 g (100 g): about 198 kcal.
How much protein is in Bread Pakora?
Bread Pakora contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in Serving, 1 portion, 100 g (100 g). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Bread Pakora?
Bread Pakora has 26 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread Pakora?
Bread Pakora contains 8,2 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Bread Pakora contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread Pakora?
100 g contains 602 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904063205018. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.