Low carb bread
Packaged product Pan y productos horneados Lizza
Low carb bread contains 198 kcal per 100 g.
Roughly 50% of its calories come from fat, with 37% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 5,6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 14%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of pan y productos horneados (median 8 g)
- Sugars0,9 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat9 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat1,1 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium392 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lizza
- Barcode
- 4260634420285
- Quantity
- 250g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frischkäserolle Gutes Land | 198 | 13,3 g | 3,8 g | 13,9 g |
| Bread Pakora Minute Khana | 198 | 5 g | 26 g | 8,2 g |
| 4 Breaded White Fish Fillet Morrisons Savers | 198 | 9,2 g | 20,5 g | 8,6 g |
| Breaded Cod Orca Bay Foods | 198 | 11,1 g | 18,5 g | 8,6 g |
| Countdown Yarrow Bread Roll Round Cheese 6pk Woolworths | 198 | 8,7 g | 25,1 g | 6,7 g |
| Tortillas La Rosa | 198 | 4,9 g | 39,5 g | 2,5 g |
| Breaded Chicken Fillet Pekish | 198 | 12,7 g | 14,6 g | 9,7 g |
| Corn Tortilla La Rosa La Grande | 198 | 4,9 g | 39,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low carb bread?
100 g of Low carb bread has 198 kcal.
Is Low carb bread high in protein?
Low carb bread contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Low carb bread?
Low carb bread has 5,6 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low carb bread?
Low carb bread contains 9 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Low carb bread?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260634420285. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.