Braided string cheese
Packaged product Dairy and Eggs Karoun
Braided string cheese contains 283 kcal per 100 g. A serving, 1 onz, 28.3 g (28,3 g) provides about 80 kcal.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 346 kcal per 100 g across 6.599 products.
100 g provides 54% of the Daily Value for calcio and 24% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 21,2 g | 27% |
| Saturated fat L | 14,1 g | 71% |
| Trans fat L | 0 g | |
| Cholesterol L | 88 mg | 29% |
| Sodium L | 495 mg | 22% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 24,7 g | 49% |
| Vitamina A L | 212 µg | 24% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 707 mg | 54% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,7 gabove the median for dairy and eggs (median 21,4 g)
- Fat21,2 gbelow the median for dairy and eggs (median 26,7 g)
- Saturated fat14,1 gbelow the median for dairy and eggs (median 16,1 g)
- Sodium495 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 707 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 283 kcal | 283 kcal |
| Protein | 24,7 g | 24,7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 21,2 g | 21,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 495 mg | 495 mg |
Product details
Ingredients
Cultured pasteurized reduced fat milk, extra virgin olive oil, non-animal kosher rennet, salt, garlic, red pepper and parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de olivaSaltAjo
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Braided string cheese?
100 g of Braided string cheese has 283 kcal. Serving, 1 onz, 28.3 g (28,3 g): about 80 kcal.
Is Braided string cheese high in protein?
Braided string cheese contains 24,7 g of protein per 100 g (49% of the 50 g Daily Value), or 7 g in serving, 1 onz, 28.3 g (28,3 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21,4 g).
How many carbs are in Braided string cheese?
Braided string cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Braided string cheese?
Braided string cheese contains 21,2 g of fat per 100 g, of which 14,1 g is saturated (71% of the Daily Value).
What vitamins and minerals does Braided string cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (54% DV) and Vitamina A (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Braided string cheese?
100 g contains 495 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2030395. License: CC0 1.0 (U.S. public domain). Source record dated 23 de abril de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0796252000409. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.