Boiled Bagels
Packaged product Pan y productos horneados Kettle
Boiled Bagels contains 294 kcal per 100 g. A serving, 102 g, 3.6 onz (102 g) provides about 300 kcal.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
100 g provides 25% of the Daily Value for Niacin (B3) and 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 269 mg | 12% |
| Total carbohydrates L | 59,8 g | 22% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 8,8 g | |
| Protein L | 8,8 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 5,9 mg | 7% |
| Niacin (B3) L | 3,9 mg | 25% |
| Calcio L | 78 mg | 6% |
| Iron L | 3,5 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for pan y productos horneados (median 8 g)
- Fiber2,9 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars8,8 gabove the median for pan y productos horneados (median 3,9 g)
- Fat1,5 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium269 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Product details
- Brand
- Kettle
- Barcode
- 0080475004017
- Label serving
- 102 g (3.6 ONZ)
- Category
- Pan y productos horneados
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched unbleached unbromated flour (wheat flour, malted barley flour, reduced iron, niacin, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, raisins, dough conditioner (salt, dextrose, calcium propionate, monoglycerides. g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltHarina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Atotonilco | 294 | 8,8 g | 50 g | 6,6 g |
| Duck Spring Rolls Diggera | 294 | 8,2 g | 32,1 g | 14,2 g |
| Elie's, Kettle Boiled Bagels, Onion Elie Baking Corp | 294 | 9,8 g | 57,8 g | 1,5 g |
| Elie's, The Works Bagels Elie Baking Corp | 294 | 9,8 g | 56,9 g | 2,5 g |
| California Roll Zo Sushi | 294 | 7,7 g | 54,7 g | 5,3 g |
| Pumpkin Roll Giant | 294 | 3,5 g | 42,3 g | 11,8 g |
| Extra Large Flour Tortilla Meijer | 294 | 8,8 g | 50 g | 6,9 g |
| Cinnamon Raisin Bagels Wonder | 294 | 10,6 g | 62,4 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boiled Bagels?
100 g of Boiled Bagels has 294 kcal. Serving, 102 g, 3.6 onz (102 g): about 300 kcal.
How much protein is in Boiled Bagels?
Boiled Bagels contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 102 g, 3.6 onz (102 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Boiled Bagels?
Boiled Bagels has 59,8 g of total carbohydrates per 100 g, including 2,9 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boiled Bagels?
Boiled Bagels contains 1,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Boiled Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (25% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boiled Bagels?
100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0080475004017. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.