Blended grade a lowfat yogurt
Packaged product Dairy and Eggs
Blended grade a lowfat yogurt contains 111 kcal per 100 g. A serving, 1 cup, 226 g (226 g) provides about 251 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
100 g provides 10% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,66 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 20,8 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 19 g | |
| Added sugars L | 10,6 g | 21% |
| Protein L | 4,4 g | 9% |
| Vitamina A L | 66,3 µg | 7% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 133 mg | 10% |
| Iron L | 0 mg | 0% |
| Potasio L | 181 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 75%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gabove the median for dairy and eggs (median 3,8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,03 g)
- Sugars19 gin the top quarter of dairy and eggs (median 10 g)
- Fat1,1 gbelow the median for dairy and eggs (median 2,7 g)
- Saturated fat0,66 gbelow the median for dairy and eggs (median 1,6 g)
- Sodium71 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 44 IU |
|---|
Other components (1)
| Vitamina A, UI L | 221 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 111 kcal | 111 kcal |
| Protein | 4,4 g | 4,4 g |
| Carbohydrates | 20,8 g | 20,8 g |
| Fat | 1,1 g | 1,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 19 g | 19 g |
| Sodium | 71 mg | 71 mg |
Product details
- Barcode
- 0011110459022
- Label serving
- 1 cup (226 g)
- Category
- Yogures
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured lowfat milk, sugar, skim milk, modified corn starch, gelatin, pectin, agar, cultured dextrose, natural flavor, caramel color, citric acid, vitamin a palmitate, vitamin d, and active cultures with l. acidophilus and b. bifidum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| plant-based coconut blend vanilla siggi's | 111 | 6,1 g | 7,2 g | 6,7 g |
| Live yogurt English Rhubarb Dunnes Stores | 111 | 3,7 g | 14 g | 4,4 g |
| Quark-Genuss - Limette-Apfel-Holunderblüte Desira | 111 | 4,8 g | 14 g | 4 g |
| Muller corner yogurt Muller | 111 | 0,17 g | 13,9 g | 3,9 g |
| Corner creamy yogourt Blackberry & raspberry Müller | 111 | 4,3 g | 14,1 g | 3,9 g |
| Yogurt Stuffer | 111 | 3,4 g | 17 g | 3,2 g |
| Sahne Joghurt mild Balance Zott | 111 | 2,5 g | 4,9 g | 8,2 g |
| Sahne Joghurt milch Balance Erdbeere Zott | 111 | 2,5 g | 4,9 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blended grade a lowfat yogurt?
100 g of Blended grade a lowfat yogurt has 111 kcal. Serving, 1 cup, 226 g (226 g): about 251 kcal.
How much protein is in Blended grade a lowfat yogurt?
Blended grade a lowfat yogurt contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 10 g in serving, 1 cup, 226 g (226 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3,8 g).
How many carbs are in Blended grade a lowfat yogurt?
Blended grade a lowfat yogurt has 20,8 g of total carbohydrates per 100 g, including 0 g of fiber and 19 g of sugars.
How much fat is in Blended grade a lowfat yogurt?
Blended grade a lowfat yogurt contains 1,1 g of fat per 100 g, of which 0,66 g is saturated (3% of the Daily Value).
What vitamins and minerals does Blended grade a lowfat yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blended grade a lowfat yogurt?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1943929. License: CC0 1.0 (U.S. public domain). Source record dated 12 de marzo de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0011110459022. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.