Black Refried Beans
Packaged product Frijoles y legumbres Mama Lycha
Black Refried Beans contains 146 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 190 kcal.
Roughly 49% of its calories come from carbohydrates, with 34% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 29% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 2,2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 17,8 g | 6% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 0,77 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,2 g | 12% |
| Vitamina A L | 0 µg | 0% |
| Calcio L | 372 mg | 29% |
| Iron L | 1,5 mg | 8% |
| Potasio L | 422 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 49%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for frijoles y legumbres (median 6,5 g)
- Fiber4,4 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars0,77 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat5,4 gabove the median for frijoles y legumbres (median 2,3 g)
- Saturated fat2,2 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Sodium268 mgabove the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama Lycha
- Barcode
- 0763441400371
- Label serving
- 0.5 Cup (130 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lupini Beans Napoli | 146 | 10,8 g | 21,5 g | 1,5 g |
| Hummus Falafel Bowl BabaCous | 146 | 1,5 g | 15,4 g | 7,3 g |
| Smoked tofu Lunter | 146 | 15 g | 1,9 g | 8,5 g |
| Lentilles, sarrasin, quinoa noir D'Aucy | 146 | 8,2 g | 18 g | 3,3 g |
| Refried beans Kroger | 146 | 7,7 g | 22,3 g | 3,5 g |
| couscous legumes Knorr | 146 | 3,6 g | 18 g | 6,1 g |
| Tuscan white beans Better Bean | 146 | 7,8 g | 22,7 g | 3,1 g |
| Refried Red Beans Goya Foods Inc. | 146 | 6,9 g | 18,5 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Refried Beans?
100 g of Black Refried Beans has 146 kcal. Serving, 0.5 cup, 130 g (130 g): about 190 kcal.
How much protein is in Black Refried Beans?
Black Refried Beans contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 8 g in serving, 0.5 cup, 130 g (130 g). About 17% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).
How many carbs are in Black Refried Beans?
Black Refried Beans has 17,8 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0,77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Refried Beans?
Black Refried Beans contains 5,4 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Black Refried Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Refried Beans?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0763441400371. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.