Bites caramel sea salt
Packaged product Dulces y postres
Bites caramel sea salt contains 400 kcal per 100 g. A serving, 4 bites, 30 g (30 g) provides about 120 kcal.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (388 kcal per 100 g).
100 g provides 13% of the Daily Value for potasio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 16,7 g | 21% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 56,7 g | 21% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 43,3 g | |
| Protein L | 6,7 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 67 mg | 5% |
| Iron L | 1,2 mg | 7% |
| Potasio L | 633 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of dulces y postres (median 2,9 g)
- Fiber10 gin the top quarter of dulces y postres (median 0 g)
- Sugars43,3 gin the lowest quarter of dulces y postres (median 54 g)
- Fat16,7 gabove the median for dulces y postres (median 1,7 g)
- Saturated fat5 gabove the median for dulces y postres (median 2,1 g)
- Sodium200 mgin the top quarter of dulces y postres (median 50 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 56,7 g | 56,7 g |
| Fat | 16,7 g | 16,7 g |
| Fiber | 10 g | 10 g |
| Sugars | 43,3 g | 43,3 g |
| Sodium | 200 mg | 200 mg |
Product details
- Barcode
- 0021908493510
- Label serving
- 4 BITES (30 g)
- Category
- Confectionerie
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bites caramel sea salt?
100 g of Bites caramel sea salt has 400 kcal. Serving, 4 bites, 30 g (30 g): about 120 kcal.
How much protein is in Bites caramel sea salt?
Bites caramel sea salt contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 4 bites, 30 g (30 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 2,9 g).
How many carbs are in Bites caramel sea salt?
Bites caramel sea salt has 56,7 g of total carbohydrates per 100 g, including 10 g of fiber and 43,3 g of sugars.
How much fat is in Bites caramel sea salt?
Bites caramel sea salt contains 16,7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Bites caramel sea salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bites caramel sea salt?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2432396. License: CC0 1.0 (U.S. public domain). Source record dated 13 de diciembre de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0021908493510. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.