Bites caramel sea salt
Packaged product Sweets og Desserter
Bites caramel sea salt contains 400 kcal per 100 g. A serving, 4 bites, 30 g (30 g) provides about 120 kcal.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (388 kcal per 100 g).
100 g provides 13 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 43,3 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 67 mg | 5 % |
| Jern L | 1,2 mg | 7 % |
| Kalium L | 633 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of sweets og desserter (median 2,9 g)
- Fiber10 gin the top quarter of sweets og desserter (median 0 g)
- Sugars43,3 gin the lowest quarter of sweets og desserter (median 54 g)
- Fat16,7 gabove the median for sweets og desserter (median 1,7 g)
- Saturated fat5 gabove the median for sweets og desserter (median 2,1 g)
- Sodium200 mgin the top quarter of sweets og desserter (median 50 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 56,7 g | 56,7 g |
| Fat | 16,7 g | 16,7 g |
| Fiber | 10 g | 10 g |
| Sugars | 43,3 g | 43,3 g |
| Sodium | 200 mg | 200 mg |
Product details
- Barcode
- 0021908493510
- Label serving
- 4 BITES (30 g)
- Category
- Konfekturevirksomhed
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bites caramel sea salt?
100 g of Bites caramel sea salt has 400 kcal. Serving, 4 bites, 30 g (30 g): about 120 kcal.
How much protein is in Bites caramel sea salt?
Bites caramel sea salt contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 4 bites, 30 g (30 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,9 g).
How many carbs are in Bites caramel sea salt?
Bites caramel sea salt has 56,7 g of total carbohydrates per 100 g, including 10 g of fiber and 43,3 g of sugars.
How much fat is in Bites caramel sea salt?
Bites caramel sea salt contains 16,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Bites caramel sea salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bites caramel sea salt?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2432396. License: CC0 1.0 (U.S. public domain). Source record dated 13. december 2021. Imported 6. november 2026.
- Open Food Facts, record 0021908493510. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.