Bean Curd Crust
Packaged product Frijoles y legumbres Taiwan
Bean Curd Crust contains 650 kcal per 100 g. A serving, 0.03 package, 20 g (20 g) provides about 130 kcal.
Roughly 76% of its calories come from fat, with 18% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 43% of the Daily Value for potasio, 42% of the Daily Value for iron and 19% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 650 kcal | |
| Total fat L | 55 g | 71% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0 g | |
| Protein L | 30 g | 60% |
| Calcio L | 250 mg | 19% |
| Iron L | 7,5 mg | 42% |
| Potasio L | 2.000 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 6%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of frijoles y legumbres (median 6,4 g)
- Fiber5 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat55 gin the top quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat10 gin the top quarter of frijoles y legumbres (median 0,32 g)
- Sodium0 mgin the lowest quarter of frijoles y legumbres (median 195 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Taiwan
- Barcode
- 4712883830921
- Label serving
- 0.03 package (20 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tong Garden Salted Peanuts 20G Tong Garden | 650 | 25 g | 20 g | 55 g |
| Spicy Peanuts Sheng Hsiang Jen | 649 | 26 g | 17 g | 53 g |
| Korean Style Peanuts Taali | 652 | 22 g | 19 g | 54 g |
| Mixed Nuts - Peanuts Cashews Macadamias Woolworths | 648 | 19 g | 15 g | 56,3 g |
| Sesame Peanut Paste Peanut Butter China | 652 | 24,8 g | 16,6 g | 54,7 g |
| Toasted Peanuts Cheding’s | 647 | 20,6 g | 20,6 g | 52,9 g |
| Salted peanuts Lance | 647 | 23,5 g | 17,6 g | 52,9 g |
| Salted Peanuts Lance | 647 | 23,5 g | 17,6 g | 52,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bean Curd Crust?
100 g of Bean Curd Crust has 650 kcal. Serving, 0.03 package, 20 g (20 g): about 130 kcal.
Is Bean Curd Crust high in protein?
Bean Curd Crust contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 6 g in serving, 0.03 package, 20 g (20 g). About 18% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).
How many carbs are in Bean Curd Crust?
Bean Curd Crust has 10 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bean Curd Crust?
Bean Curd Crust contains 55 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Bean Curd Crust contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (43% DV), iron (42% DV) and calcio (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bean Curd Crust?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4712883830921. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.