Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct
Packaged product Nueces y semillas LANCE
Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct contains 647 kcal per 100 g. A amount/serving (17 g) provides about 110 kcal.
Roughly 74% of its calories come from fat, with 15% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 577 kcal per 100 g across 141 products.
100 g provides 14% of the Daily Value for potasio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 647 kcal | |
| Total fat L | 52,9 g | 68% |
| Saturated fat L | 8,8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 17,6 g | 6% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars L | 5,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23,5 g | 47% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 59 mg | 5% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 647 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 11%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,5 gabove the median for nueces y semillas (median 21,9 g)
- Fiber5,9 gin the lowest quarter of nueces y semillas (median 6,7 g)
- Sugars5,9 gbelow the median for nueces y semillas (median 8 g)
- Fat52,9 gin the top quarter of nueces y semillas (median 48,8 g)
- Saturated fat8,8 gabove the median for nueces y semillas (median 7,8 g)
- Sodium353 mgabove the median for nueces y semillas (median 329 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 29,4 g |
|---|---|
| Grasa poliinsaturada L | 11,8 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 647 kcal | 647 kcal |
| Protein | 23,5 g | 23,5 g |
| Carbohydrates | 17,6 g | 17,6 g |
| Fat | 52,9 g | 52,9 g |
| Fiber | n/a | 5,9 g |
| Sugars | 5,9 g | 5,9 g |
| Sodium | 353 mg | 353 mg |
Product details
- Brand
- LANCE
- Barcode
- 0076410905839
- Label serving
- Amount/serving
- Category
- Nuts/Seeds Prepared/Processed
Ingredients
INGREDIENTS: PEANUTS, VEGETABLE OILS (COTTONSEED, SOYBEAN AND/OR SUNFLOWER), SALT, NUT OIL BLEND (ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA NUT, PEANUT, PECAN, PINE NUT, PISTACHIO, WALNUT), COCONUT FLAKES, SESAME SEEDS. CONTAINS: PEANUTS, TREE NUTS (ALMONDS, BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PECANS, PINE NUTS, PISTACHIOS, WALNUTS), SESAME.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| DAVID Roasted And Salted Almonds, 5.25 OZ DAVID | 643 | 25 g | 14,3 g | 53,6 g |
| Nut Harvest Lightly Roasted Almonds 6 Ounce Plastic Bag Nut Harvest | 643 | 17,9 g | 21,4 g | 53,6 g |
| DAVID BBQ Flavored Sunflower Seeds DAVID | 652 | 26,1 g | 17,4 g | 52,2 g |
| DAVID Sunflower Seeds, Original Flavor, 1.75 oz. (Pack of 24) DAVID | 640 | 28 g | 16 g | 52 g |
| DAVID Original Sunflower Seeds, 1.75 OZ DAVID | 640 | 28 g | 16 g | 52 g |
| David Original Sunflower Seeds 6/24/1.75 Oz DAVID | 640 | 28 g | 16 g | 52 g |
| DAVID Simply Seeds Lightly Salted With Sour Cream And Onion, 4.25 OZ DAVID | 655 | 27,3 g | 16,4 g | 52,7 g |
| Lance Salted Peanuts, Snack Bag, 1.12 Oz LANCE | 656 | 25 g | 18,8 g | 53,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct?
100 g of Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct has 647 kcal. Amount/serving (17 g): about 110 kcal.
Is Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct high in protein?
Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct contains 23,5 g of protein per 100 g (47% of the 50 g Daily Value), or 4 g in amount/serving (17 g). About 15% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 21,9 g).
How many carbs are in Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct?
Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct has 17,6 g of total carbohydrates per 100 g, including 5,9 g of fiber and 5,9 g of sugars.
How much fat is in Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct?
Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct contains 52,9 g of fat per 100 g, of which 8,8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076410905839. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de enero de 2023. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2753175. License: CC0 1.0 (U.S. public domain). Source record dated 1 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.