Basil Pesto Salmon

Packaged product Pesca y mariscos Heb

Basil Pesto Salmon contains 230 kcal per 100 g. A serving, 1 portion, 152 g (152 g) provides about 350 kcal.

Roughly 64% of its calories come from fat, with 35% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

100 g provides 52% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

230kcal per 100 g
19,1 gprotein
0,66 gcarbohydrates
15,8 gfat
350kcal in serving, 1 portion, 152 g (152 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 15,8 g 20%
Saturated fat L 3,3 g 16%
Trans fat L 0 g
Cholesterol L 52,6 mg 18%
Sodium L 164 mg 7%
Total carbohydrates L 0,66 g 0,2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 19,1 g 38%
Vitamina D L 10,3 µg52%
Calcio L 13,2 mg1%
Iron L 0,33 mg2%
Potasio L 342 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 1%Fat: 64%230kcal / 100 g
  • Protein 35%
  • Carbohydrates 1%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D52%Potasio7%Iron2%Calcio1%

Nutritional insights

  • Protein19,1 gabove the median for pesca y mariscos (median 17,1 g)
  • Sugars0 gin the lowest quarter of pesca y mariscos (median 0,3 g)
  • Fat15,8 gin the top quarter of pesca y mariscos (median 7,3 g)
  • Saturated fat3,3 gin the top quarter of pesca y mariscos (median 1,5 g)
  • Sodium164 mgbelow the median for pesca y mariscos (median 375 mg)
  • Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heb
Barcode
0237533011009
Label serving
1 portion (152 g)
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basil Pesto Salmon?

100 g of Basil Pesto Salmon has 230 kcal. Serving, 1 portion, 152 g (152 g): about 350 kcal.

Is Basil Pesto Salmon high in protein?

Basil Pesto Salmon contains 19,1 g of protein per 100 g (38% of the 50 g Daily Value), or 29 g in serving, 1 portion, 152 g (152 g). About 35% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).

How many carbs are in Basil Pesto Salmon?

Basil Pesto Salmon has 0,66 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basil Pesto Salmon?

Basil Pesto Salmon contains 15,8 g of fat per 100 g, of which 3,3 g is saturated (16% of the Daily Value).

What vitamins and minerals does Basil Pesto Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Basil Pesto Salmon?

100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0237533011009. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de noviembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.