Basil Pesto Salmon
Packaged product Fisk og skaldyr Heb
Basil Pesto Salmon contains 230 kcal per 100 g. A serving, 1 portion, 152 g (152 g) provides about 350 kcal.
Roughly 64 % of its calories come from fat, with 35 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 52 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 15,8 g | 20 % |
| Saturated fat L | 3,3 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 52,6 mg | 18 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 0,66 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 19,1 g | 38 % |
| Vitamin D L | 10,3 µg | 52 % |
| Calcium L | 13,2 mg | 1 % |
| Jern L | 0,33 mg | 2 % |
| Kalium L | 342 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 1 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,1 gabove the median for fisk og skaldyr (median 17,1 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,3 g)
- Fat15,8 gin the top quarter of fisk og skaldyr (median 7,3 g)
- Saturated fat3,3 gin the top quarter of fisk og skaldyr (median 1,5 g)
- Sodium164 mgbelow the median for fisk og skaldyr (median 375 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heb
- Barcode
- 0237533011009
- Label serving
- 1 portion (152 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Atlantic Salmon Filets Walmart | 230 | 26 g | 0 g | 15 g |
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| Taiwanese Sticky Rice With Pork & Seafood Yen’s Kitchen | 230 | 6,2 g | 35,9 g | 6,8 g |
| Skipjack Wild Tuna In Olive Oil Sea Tales | 230 | 26,6 g | 0 g | 14,2 g |
| Salmon Harris Teeter | 230 | 18,6 g | 0 g | 16,8 g |
| Atlantic Salmon Stuffed With Crab & Lobster Safeway | 230 | 14 g | 10 g | 15 g |
| Salmon Patagonia Processing | 230 | 18,6 g | 0 g | 16,8 g |
| Tuna Salad Smith’s | 230 | 16 g | 2 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basil Pesto Salmon?
100 g of Basil Pesto Salmon has 230 kcal. Serving, 1 portion, 152 g (152 g): about 350 kcal.
Is Basil Pesto Salmon high in protein?
Basil Pesto Salmon contains 19,1 g of protein per 100 g (38 % of the 50 g Daily Value), or 29 g in serving, 1 portion, 152 g (152 g). About 35 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 17,1 g).
How many carbs are in Basil Pesto Salmon?
Basil Pesto Salmon has 0,66 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basil Pesto Salmon?
Basil Pesto Salmon contains 15,8 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Basil Pesto Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (52 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Basil Pesto Salmon?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0237533011009. License: ODbL 1.0 (Open Food Facts). Source record dated 9. november 2024. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.