Bamboo shoots sliced
Packaged product Verduras
Bamboo shoots sliced contains 19 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 25 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 35 kcal per 100 g across 2.463 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 2,3 g | 0,8% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 0,77 g | |
| Protein L | 0,77 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,9 mg | 1% |
| Calcio L | 15 mg | 1% |
| Iron L | 0,55 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,77 gin the lowest quarter of verduras (median 1,3 g)
- Fiber1,5 gbelow the median for verduras (median 1,7 g)
- Sugars0,77 gin the lowest quarter of verduras (median 1,7 g)
- Sodium12 mgin the lowest quarter of verduras (median 242 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 19 kcal | 19 kcal |
| Protein | 0,77 g | 0,77 g |
| Carbohydrates | 2,3 g | 2,3 g |
| Fat | 0 g | 0 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 0,77 g | 0,77 g |
| Sodium | 12 mg | 12 mg |
Product details
- Barcode
- 0041224422100
- Label serving
- 0.5 cup (130 g)
- Category
- Verduras enlatadas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bamboo shoots, water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Quartered Artichokes Tops | 19 | 0,77 g | 3,1 g | 0 g |
| Whole Asparagus Spears HY-VEE | 19 | 1,7 g | 2,5 g | 0,42 g |
| Mushrooms stems & pieces Giant | 19 | 2,3 g | 2,3 g | 0 g |
| Quartered Artichokes TOPS | 19 | 0,77 g | 3,1 g | 0 g |
| Artichoke Hearts SOUTHERN HOME | 19 | 0,77 g | 4,6 g | 0 g |
| Quarters Artichoke SOUTHERN HOME | 19 | 0,77 g | 4,6 g | 0 g |
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| Premium German Sauerkraut GRAIG'S KRAUT | 19 | 0,7 g | 4,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bamboo shoots sliced?
100 g of Bamboo shoots sliced has 19 kcal. Serving, 0.5 cup, 130 g (130 g): about 25 kcal.
How much protein is in Bamboo shoots sliced?
Bamboo shoots sliced contains 0,77 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 130 g (130 g). About 25% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 1,3 g).
How many carbs are in Bamboo shoots sliced?
Bamboo shoots sliced has 2,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,77 g of sugars.
How much fat is in Bamboo shoots sliced?
Bamboo shoots sliced contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Bamboo shoots sliced?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1806833. License: CC0 1.0 (U.S. public domain). Source record dated 19 de enero de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041224422100. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.