Baked Mac & cheese By Wild Fork
Packaged product Pan y productos horneados Wild Fork
Baked Mac & cheese By Wild Fork contains 195 kcal per 100 g. A serving, 1 cup, 215 g (215 g) provides about 419 kcal.
Roughly 60% of its calories come from fat, with 26% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 21% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 12,6 g | 16% |
| Saturated fat L | 7,4 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 53,5 mg | 18% |
| Sodium L | 451 mg | 20% |
| Total carbohydrates L | 12,1 g | 4% |
| Dietary fiber L | 0,47 g | 2% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,5 g | 13% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 274 mg | 21% |
| Iron L | 0,51 mg | 3% |
| Potasio L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 26%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for pan y productos horneados (median 8 g)
- Fiber0,47 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars3,3 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat12,6 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat7,4 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium451 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Fork
- Barcode
- 0842535181072
- Label serving
- 1 cup (215 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Caesar Roll Sushi Izu | 195 | 6 g | 26,3 g | 12,3 g |
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| Vegetable Bao Buns Lidl | 195 | 5,7 g | 38,5 g | 1,4 g |
| Loaded Baked Potato HT Traders | 195 | 8,1 g | 12,8 g | 12,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked Mac & cheese By Wild Fork?
100 g of Baked Mac & cheese By Wild Fork has 195 kcal. Serving, 1 cup, 215 g (215 g): about 419 kcal.
How much protein is in Baked Mac & cheese By Wild Fork?
Baked Mac & cheese By Wild Fork contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 14 g in serving, 1 cup, 215 g (215 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Baked Mac & cheese By Wild Fork?
Baked Mac & cheese By Wild Fork has 12,1 g of total carbohydrates per 100 g, including 0,47 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baked Mac & cheese By Wild Fork?
Baked Mac & cheese By Wild Fork contains 12,6 g of fat per 100 g, of which 7,4 g is saturated (37% of the Daily Value).
What vitamins and minerals does Baked Mac & cheese By Wild Fork contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baked Mac & cheese By Wild Fork?
100 g contains 451 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842535181072. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.