Seeded Turkish Bread
Packaged product Pan y productos horneados Kaeobread
Seeded Turkish Bread contains 195 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 117 kcal.
Roughly 70% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 34,2 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 0,33 g | |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 70%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the lowest quarter of pan y productos horneados (median 8 g)
- Sugars0,33 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat4,3 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat1,2 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium272 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kaeobread
- Barcode
- 1234567510248
- Label serving
- 1 portion (60 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Bao Buns Lidl | 195 | 5,7 g | 38,5 g | 1,4 g |
| Loaded Baked Potato HT Traders | 195 | 8,1 g | 12,8 g | 12,8 g |
| Breaded Chicken Cutlet Sprouts Farmers Market | 195 | 9 g | 23,3 g | 7,5 g |
| Paneer Tikka Kathi Roll Vadilal | 195 | 5,5 g | 28 g | 6,8 g |
| Plant-Based Fish Sticks Breaded Good Catch | 195 | 10,6 g | 15 g | 9,7 g |
| Rollitos FUD | 195 | 12,5 g | 12,5 g | 10 g |
| Chicken Caesar on Lebanese Bread Everyday Cafe | 195 | 13,3 g | 19,4 g | 6,8 g |
| Panko Breaded Alaskan Pollock Fillets Publix Premium | 195 | 12,4 g | 18,6 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seeded Turkish Bread?
100 g of Seeded Turkish Bread has 195 kcal. Serving, 1 portion, 60 g (60 g): about 117 kcal.
How much protein is in Seeded Turkish Bread?
Seeded Turkish Bread contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 3,1 g in serving, 1 portion, 60 g (60 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Seeded Turkish Bread?
Seeded Turkish Bread has 34,2 g of total carbohydrates per 100 g, including 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seeded Turkish Bread?
Seeded Turkish Bread contains 4,3 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Seeded Turkish Bread?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1234567510248. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.