Loaded Baked Potato
Packaged product Pan y productos horneados HT Traders
Loaded Baked Potato contains 195 kcal per 100 g. A serving, 0.5 potato, 149 g (149 g) provides about 291 kcal.
Roughly 58% of its calories come from fat, with 26% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 12,8 g | 16% |
| Saturated fat L | 6,7 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 33,6 mg | 11% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 12,8 g | 5% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 0,67 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,1 g | 16% |
| Vitamina D L | 0,13 µg | 0,7% |
| Calcio L | 121 mg | 9% |
| Iron L | 0,87 mg | 5% |
| Potasio L | 342 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 26%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gabove the median for pan y productos horneados (median 8 g)
- Fiber1,3 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars0,67 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat12,8 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat6,7 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium450 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HT Traders
- Barcode
- 0072036876522
- Label serving
- 0.5 potato (149 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loaded Baked Potato?
100 g of Loaded Baked Potato has 195 kcal. Serving, 0.5 potato, 149 g (149 g): about 291 kcal.
How much protein is in Loaded Baked Potato?
Loaded Baked Potato contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 0.5 potato, 149 g (149 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Loaded Baked Potato?
Loaded Baked Potato has 12,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Loaded Baked Potato?
Loaded Baked Potato contains 12,8 g of fat per 100 g, of which 6,7 g is saturated (34% of the Daily Value).
How much sodium is in Loaded Baked Potato?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036876522. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.