Bagel
Packaged product Pan y productos horneados Hyvee
Bagel contains 294 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 250 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 54% of the Daily Value for Folate (B9), 51% of the Daily Value for Thiamin (B1) and 24% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 62,4 g | 23% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars L | 12,9 g | |
| Added sugars L | 5,9 g | 12% |
| Protein L | 10,6 g | 21% |
| Vitamina D L | 0 µg | 0% |
| Thiamin (B1) L | 0,61 mg | 51% |
| Riboflavin (B2) L | 0,32 mg | 24% |
| Folate (B9) L | 218 µg | 54% |
| Calcio L | 129 mg | 10% |
| Iron L | 3,3 mg | 18% |
| Potasio L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber2,4 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars12,9 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat1,2 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium447 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 1,2 g |
Product details
- Brand
- Hyvee
- Barcode
- 0075450559538
- Quantity
- 18 oz
- Label serving
- 1 portion (85 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Home Style flour tortillas La Rosa | 294 | 9,8 g | 49 g | 6,9 g |
| Zaatar Flatbread Pitaland | 294 | 8,8 g | 63,2 g | 0,74 g |
| Tortilla Sobeys | 294 | 8,8 g | 50 g | 7,4 g |
| Spelt Tortillas J&D Peters | 294 | 8,8 g | 50 g | 5,9 g |
| Blueberry Flavored Bagels Wonder | 294 | 10,6 g | 61,2 g | 0 g |
| Everything Bagels 365 Whole Foods Market | 294 | 9,4 g | 55,3 g | 3,5 g |
| Original Tortilla - Small Giant Value - Giant Tiger | 294 | 8,8 g | 51,5 g | 6,6 g |
| flour TORTILLAS Selection | 294 | 7,4 g | 51,5 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagel?
100 g of Bagel has 294 kcal. Serving, 1 portion, 85 g (85 g): about 250 kcal.
Is Bagel high in protein?
Bagel contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 1 portion, 85 g (85 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Bagel?
Bagel has 62,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 12,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagel?
Bagel contains 1,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Bagel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (54% DV), Thiamin (B1) (51% DV), Riboflavin (B2) (24% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bagel?
100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075450559538. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.