Avocado Ranch salad kit
Packaged product Verduras
Avocado Ranch salad kit contains 222 kcal per 100 g.
Roughly 73% of its calories come from fat, with 18% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 18,5 g | 24% |
| Saturated fat L | 2,6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 10,4 g | 4% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,7 g | 1% |
| Protein L | 5,2 g | 10% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 37 mg | 3% |
| Iron L | 1,6 mg | 9% |
| Potasio L | 237 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 18%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gabove the median for verduras (median 2,5 g)
- Fiber2,2 gabove the median for verduras (median 2 g)
- Sugars1,5 gbelow the median for verduras (median 2,1 g)
- Fat18,5 gin the top quarter of verduras (median 5,2 g)
- Saturated fat2,6 gabove the median for verduras (median 1,1 g)
- Sodium252 mgbelow the median for verduras (median 333 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 208 kcal | 222 kcal |
| Protein | 4,7 g | 5,2 g |
| Carbohydrates | 10,1 g | 10,4 g |
| Fat | 16,8 g | 18,5 g |
| Fiber | 2 g | 2,2 g |
| Sugars | 1,3 g | 1,5 g |
| Sodium | 228 mg | 252 mg |
Product details
- Barcode
- 0851536007748
- Category
- Verduras
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Ranch salad kit?
100 g of Avocado Ranch salad kit has 222 kcal.
How much protein is in Avocado Ranch salad kit?
Avocado Ranch salad kit contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Avocado Ranch salad kit?
Avocado Ranch salad kit has 10,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,5 g of sugars.
How much fat is in Avocado Ranch salad kit?
Avocado Ranch salad kit contains 18,5 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
How much sodium is in Avocado Ranch salad kit?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 de abril de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2604958. License: CC0 1.0 (U.S. public domain). Source record dated 30 de junio de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0851536007748. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de abril de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.