Olives
Packaged product Verduras Morrisons
Olives contains 222 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 222 kcal.
Roughly 87% of its calories come from fat, with 9% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 21,5 g | 28% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 1.456 mg | 63% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 1,4 g | |
| Protein L | 2,5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 9%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,5 gabove the median for verduras (median 2 g)
- Sugars1,4 gbelow the median for verduras (median 2,1 g)
- Fat21,5 gin the top quarter of verduras (median 5,4 g)
- Saturated fat5 gin the top quarter of verduras (median 1,1 g)
- Sodium1.456 mgin the top quarter of verduras (median 338 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato and White Sultana Chutney Le Bon Magot | 222 | 0 g | 50 g | 0 g |
| Italian Queen Nocellara Olives Asda | 222 | 1,7 g | 2,1 g | 23 g |
| Original Vegetable Daahi Stock Powder Hyoshiro | 222 | 0 g | 55,6 g | 0 g |
| Potato Rosti ASDA | 222 | 2,1 g | 21 g | 6,8 g |
| Sardines à l’huile d’olive Grand frais | 222 | 26 g | 0,5 g | 13 g |
| Hot Pepper Jelly Wegmans | 222 | 0 g | 55,6 g | 0 g |
| Ensalada santorini Dia | 222 | 4,6 g | 5,9 g | 20 g |
| Queen Nocellara Olives Asda | 222 | 1,7 g | 2,1 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olives?
100 g of Olives has 222 kcal. Serving, 1 portion, 100 g (100 g): about 222 kcal.
How much protein is in Olives?
Olives contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 2,5 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein.
How many carbs are in Olives?
Olives has 5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olives?
Olives contains 21,5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Olives?
100 g contains 1.456 mg of sodium, 63% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525078816. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.