Atlantic salmon with Mediterranean stuffing
Packaged product Pesca y mariscos Superior select
Atlantic salmon with Mediterranean stuffing contains 188 kcal per 100 g. A serving, 170.0 g (170 g) provides about 320 kcal.
Roughly 60% of its calories come from fat, with 36% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 12,4 g | 16% |
| Saturated fat L | 4,1 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 247 mg | 11% |
| Total carbohydrates L | 1,8 g | 0,6% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 1,2 g | |
| Protein L | 16,5 g | 33% |
| Calcio L | 105 mg | 8% |
| Iron L | 0,59 mg | 3% |
| Potasio L | 308 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 4%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,5 gbelow the median for pesca y mariscos (median 17,1 g)
- Fiber0,6 gabove the median for pesca y mariscos (median 0 g)
- Sugars1,2 gabove the median for pesca y mariscos (median 0,3 g)
- Fat12,4 gabove the median for pesca y mariscos (median 7,3 g)
- Saturated fat4,1 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium247 mgbelow the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 306 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 188 kcal | 188 kcal |
| Protein | 16,5 g | 16,5 g |
| Carbohydrates | 1,8 g | n/a |
| Fat | 15,9 g | 12,4 g |
| Fiber | 0,59 g | 0,6 g |
| Sugars | n/a | 1,2 g |
| Sodium | n/a | 247 mg |
Product details
- Brand
- Superior select
- Barcode
- 0043823026604
- Label serving
- 170.0 g
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alaska Salmon Raw Seafoods Inc | 188 | 20 g | 0 g | 11,8 g |
| Skin-on Coho Salmon Fillet Marketside | 188 | 17 g | 0 g | 13,4 g |
| Bowl And Basket Salmon Bowl & Basket | 188 | 21,4 g | 0 g | 11,2 g |
| Piri Piri Salmon Whole Foods | 188 | 21,2 g | 3,8 g | 9,7 g |
| Super Marina Plate - Salmon Publix | 188 | 8,1 g | 25,6 g | 6,3 g |
| Lemon Maple Salmon Bowl Everytable | 188 | 7,5 g | 15,1 g | 11 g |
| Salmon Fillets With Dill and Garlic In Olive Oil Tonnino | 188 | 23,5 g | 0 g | 9,4 g |
| Atlantic Salmon with Spinach & Feta Stuffing Kroger | 188 | 16,5 g | 1,8 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic salmon with Mediterranean stuffing?
100 g of Atlantic salmon with Mediterranean stuffing has 188 kcal. Serving, 170.0 g (170 g): about 320 kcal.
Is Atlantic salmon with Mediterranean stuffing high in protein?
Atlantic salmon with Mediterranean stuffing contains 16,5 g of protein per 100 g (33% of the 50 g Daily Value), or 28,1 g in serving, 170.0 g (170 g). About 36% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).
How many carbs are in Atlantic salmon with Mediterranean stuffing?
Atlantic salmon with Mediterranean stuffing has 1,8 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,2 g of sugars.
How much fat is in Atlantic salmon with Mediterranean stuffing?
Atlantic salmon with Mediterranean stuffing contains 12,4 g of fat per 100 g, of which 4,1 g is saturated (21% of the Daily Value).
How much sodium is in Atlantic salmon with Mediterranean stuffing?
100 g contains 247 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 de marzo de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2461486. License: CC0 1.0 (U.S. public domain). Source record dated 25 de junio de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0043823026604. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.