Atlantic salmon with Mediterranean stuffing
Packaged product Fisk og skaldyr Superior select
Atlantic salmon with Mediterranean stuffing contains 188 kcal per 100 g. A serving, 170.0 g (170 g) provides about 320 kcal.
Roughly 60 % of its calories come from fat, with 36 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 12,4 g | 16 % |
| Saturated fat L | 4,1 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 247 mg | 11 % |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 1,2 g | |
| Protein L | 16,5 g | 33 % |
| Calcium L | 105 mg | 8 % |
| Jern L | 0,59 mg | 3 % |
| Kalium L | 308 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 4 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,5 gbelow the median for fisk og skaldyr (median 17,1 g)
- Fiber0,6 gabove the median for fisk og skaldyr (median 0 g)
- Sugars1,2 gabove the median for fisk og skaldyr (median 0,3 g)
- Fat12,4 gabove the median for fisk og skaldyr (median 7,3 g)
- Saturated fat4,1 gin the top quarter of fisk og skaldyr (median 1,5 g)
- Sodium247 mgbelow the median for fisk og skaldyr (median 375 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 306 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 188 kcal | 188 kcal |
| Protein | 16,5 g | 16,5 g |
| Carbohydrates | 1,8 g | n/a |
| Fat | 15,9 g | 12,4 g |
| Fiber | 0,59 g | 0,6 g |
| Sugars | n/a | 1,2 g |
| Sodium | n/a | 247 mg |
Product details
- Brand
- Superior select
- Barcode
- 0043823026604
- Label serving
- 170.0 g
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alaska Salmon Raw Seafoods Inc | 188 | 20 g | 0 g | 11,8 g |
| Skin-on Coho Salmon Fillet Marketside | 188 | 17 g | 0 g | 13,4 g |
| Bowl And Basket Salmon Bowl & Basket | 188 | 21,4 g | 0 g | 11,2 g |
| Piri Piri Salmon Whole Foods | 188 | 21,2 g | 3,8 g | 9,7 g |
| Super Marina Plate - Salmon Publix | 188 | 8,1 g | 25,6 g | 6,3 g |
| Lemon Maple Salmon Bowl Everytable | 188 | 7,5 g | 15,1 g | 11 g |
| Salmon Fillets With Dill and Garlic In Olive Oil Tonnino | 188 | 23,5 g | 0 g | 9,4 g |
| Atlantic Salmon with Spinach & Feta Stuffing Kroger | 188 | 16,5 g | 1,8 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic salmon with Mediterranean stuffing?
100 g of Atlantic salmon with Mediterranean stuffing has 188 kcal. Serving, 170.0 g (170 g): about 320 kcal.
Is Atlantic salmon with Mediterranean stuffing high in protein?
Atlantic salmon with Mediterranean stuffing contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 28,1 g in serving, 170.0 g (170 g). About 36 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,1 g).
How many carbs are in Atlantic salmon with Mediterranean stuffing?
Atlantic salmon with Mediterranean stuffing has 1,8 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,2 g of sugars.
How much fat is in Atlantic salmon with Mediterranean stuffing?
Atlantic salmon with Mediterranean stuffing contains 12,4 g of fat per 100 g, of which 4,1 g is saturated (21 % of the Daily Value).
How much sodium is in Atlantic salmon with Mediterranean stuffing?
100 g contains 247 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. marts 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2461486. License: CC0 1.0 (U.S. public domain). Source record dated 25. juni 2021. Imported 6. november 2026.
- Open Food Facts, record 0043823026604. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.