Assortef Donuts
Packaged product Nueces y semillas Farm Boy
Assortef Donuts contains 357 kcal per 100 g. A serving, 1 unit, 56 g (56 g) provides about 200 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 457 kcal per 100 g across 7.450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 16,1 g | 21% |
| Saturated fat L | 7,1 g | 36% |
| Trans fat L | 0,18 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 339 mg | 15% |
| Total carbohydrates L | 46,4 g | 17% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 17,9 g | |
| Protein L | 5,4 g | 11% |
| Calcio L | 35,7 mg | 3% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 71,4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for nueces y semillas (median 10 g)
- Fiber1,8 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars17,9 gabove the median for nueces y semillas (median 6,7 g)
- Fat16,1 gbelow the median for nueces y semillas (median 25 g)
- Saturated fat7,1 gabove the median for nueces y semillas (median 5,7 g)
- Sodium339 mgabove the median for nueces y semillas (median 140 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0008912036038
- Label serving
- 1 unit (56 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glaced Donuts Selection | 357 | 7,1 g | 57,1 g | 11,9 g |
| Raw Makhana (Foxnuts) Sattvik | 357 | 10,7 g | 75 g | 0,36 g |
| Kids Nutrition Shake Naked Nutrition | 357 | 28,6 g | 46,4 g | 5,4 g |
| Daily Microbiome Nutrition 38TERA | 357 | 0 g | 89,3 g | 0 g |
| Raspberry Lime Donut CT Bakery | 357 | 5,4 g | 46,4 g | 16,1 g |
| Chia Seeds Nutrifam | 357 | 21,4 g | 57,1 g | 7,1 g |
| Seedless Raisins H-E-B | 357 | 3,6 g | 82,1 g | 0 g |
| Glazed Donut Walmart's Fresh Market | 357 | 4,8 g | 57,1 g | 11,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assortef Donuts?
100 g of Assortef Donuts has 357 kcal. Serving, 1 unit, 56 g (56 g): about 200 kcal.
How much protein is in Assortef Donuts?
Assortef Donuts contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 unit, 56 g (56 g). About 6% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Assortef Donuts?
Assortef Donuts has 46,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Assortef Donuts?
Assortef Donuts contains 16,1 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
How much sodium is in Assortef Donuts?
100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0008912036038. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.