Assorted Donut Holes
Packaged product Dulces y postres Wegmans
Assorted Donut Holes contains 383 kcal per 100 g. A serving, 5 donut holes, 60 g (60 g) provides about 230 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (395 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 18,3 g | 23% |
| Saturated fat L | 5,8 g | 29% |
| Trans fat L | 5 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 23,3 g | |
| Protein L | 5 g | 10% |
| Vitamina A L | 50,1 µg | 6% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 33 mg | 3% |
| Iron L | 1,2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for dulces y postres (median 4,4 g)
- Fiber1,7 gabove the median for dulces y postres (median 1,4 g)
- Sugars23,3 gin the lowest quarter of dulces y postres (median 31 g)
- Fat18,3 gabove the median for dulces y postres (median 18 g)
- Saturated fat5,8 gbelow the median for dulces y postres (median 6,7 g)
- Sodium450 mgin the top quarter of dulces y postres (median 254 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 167 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 383 kcal | 383 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 18,3 g | 18,3 g |
| Fiber | 1,7 g | 1,7 g |
| Sugars | 23,3 g | 23,3 g |
| Sodium | 450 mg | 450 mg |
Product details
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oils (palm, soybean, cottonseed and/or partially hydrogenated soybean & cottonseed oils), dextrose, sugar, water, leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate). contains 2% or less of the following: nonfat milk, corn starch, soy flour, egg yolk, cinnamon, emulsifiers (mono and diglycerides, soy lecithin), salt, wheat starch, wheat germ, natural & artificial flavor, titanium dioxide and beta carotene (for color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarEggCinnamonSaltAceite de palma
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Donut Holes?
100 g of Assorted Donut Holes has 383 kcal. Serving, 5 donut holes, 60 g (60 g): about 230 kcal.
How much protein is in Assorted Donut Holes?
Assorted Donut Holes contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 5 donut holes, 60 g (60 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 4,4 g).
How many carbs are in Assorted Donut Holes?
Assorted Donut Holes has 50 g of total carbohydrates per 100 g, including 1,7 g of fiber and 23,3 g of sugars.
How much fat is in Assorted Donut Holes?
Assorted Donut Holes contains 18,3 g of fat per 100 g, of which 5,8 g is saturated (29% of the Daily Value).
How much sodium is in Assorted Donut Holes?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1885589. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0077890376669. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.