Assorted Donut Holes
Packaged product Süßigkeiten und Desserts Wegmans
Assorted Donut Holes contains 383 kcal per 100 g. A Serving, 5 DONUT HOLES, 60 g (60 g) provides about 230 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (395 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 18,3 g | 23 % |
| Saturated fat L | 5,8 g | 29 % |
| Trans fat L | 5 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 450 mg | 20 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 23,3 g | |
| Protein L | 5 g | 10 % |
| Vitamin A L | 50,1 µg | 6 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 33 mg | 3 % |
| Eisen L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for Süßigkeiten und Desserts (median 4,4 g)
- Fiber1,7 gabove the median for Süßigkeiten und Desserts (median 1,4 g)
- Sugars23,3 gin the lowest quarter of Süßigkeiten und Desserts (median 31 g)
- Fat18,3 gabove the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat5,8 gbelow the median for Süßigkeiten und Desserts (median 6,7 g)
- Sodium450 mgin the top quarter of Süßigkeiten und Desserts (median 254 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 167 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 383 kcal | 383 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 18,3 g | 18,3 g |
| Fiber | 1,7 g | 1,7 g |
| Sugars | 23,3 g | 23,3 g |
| Sodium | 450 mg | 450 mg |
Product details
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oils (palm, soybean, cottonseed and/or partially hydrogenated soybean & cottonseed oils), dextrose, sugar, water, leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate). contains 2% or less of the following: nonfat milk, corn starch, soy flour, egg yolk, cinnamon, emulsifiers (mono and diglycerides, soy lecithin), salt, wheat starch, wheat germ, natural & artificial flavor, titanium dioxide and beta carotene (for color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Donut Holes?
100 g of Assorted Donut Holes has 383 kcal. Serving, 5 DONUT HOLES, 60 g (60 g): about 230 kcal.
How much protein is in Assorted Donut Holes?
Assorted Donut Holes contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 3 g in Serving, 5 DONUT HOLES, 60 g (60 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 4,4 g).
How many carbs are in Assorted Donut Holes?
Assorted Donut Holes has 50 g of total carbohydrates per 100 g, including 1,7 g of fiber and 23,3 g of sugars.
How much fat is in Assorted Donut Holes?
Assorted Donut Holes contains 18,3 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Assorted Donut Holes?
100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1885589. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0077890376669. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.