Apples
Apples contains 52 kcal per 100 g. A serving, 5.5 onz, 154 g (154 g) provides about 80 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (52 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14,3 g | 5% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 10,4 g | |
| Protein L | 0 g | 0% |
| Vitamina A L | 19,5 µg | 2% |
| Vitamina C L | 3,1 mg | 3% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,23 mg | 1% |
| Potasio L | 110 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frutas (median 0,27 g)
- Fiber3,2 gin the top quarter of frutas (median 1,5 g)
- Fat0 gin the lowest quarter of frutas (median 0,13 g)
- Saturated fat0 gin the lowest quarter of frutas (median 0,021 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 65 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 52 kcal | 52 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 14,3 g | 14,3 g |
| Fat | 0 g | 0 g |
| Fiber | 3,2 g | 3,2 g |
| Sugars | 10,4 g | 10,4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Trout
- Barcode
- 0888289400687
- Label serving
- 5.5 ONZ (154 g)
- Category
- Manzanas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Applesauce, no mojados | 52 | 0,27 g | 12,3 g | 0,16 g |
| Ambrosia apple Algoma Orchads | 52 | 0,26 g | 13,8 g | 0,17 g |
| Pomme Abricot Andros | 52 | 0,4 g | 11 g | 0,2 g |
| Pomme Golden Délicious - calibre 150/180 - Catégorie 1 - Barquette 4pièces U | 52 | 0,3 g | 11,3 g | 0,2 g |
| POMME Biologique : Pomme Juliet cat 1 Cardell agroparc | 52 | 0,3 g | 12 g | 0,3 g |
| Pomme a croquer Ikea | 52 | 0,3 g | 11,3 g | 0,2 g |
| Apples Trout | 52 | 0 g | 14,3 g | 0 g |
| Apple Treecrisp 2 Go | 52 | 0 g | 14,3 g | 0,65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apples?
100 g of Apples has 52 kcal. Serving, 5.5 onz, 154 g (154 g): about 80 kcal.
How much protein is in Apples?
Apples contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5.5 onz, 154 g (154 g). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,27 g).
How many carbs are in Apples?
Apples has 14,3 g of total carbohydrates per 100 g, including 3,2 g of fiber and 10,4 g of sugars.
How much fat is in Apples?
Apples contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Apples?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2438229. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0888289400687. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.