Apple gala
Packaged product Frutas Compliments
Apple gala contains 100 kcal per 100 g. A serving, 1 apple, 80 g (80 g) provides about 80 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 52 kcal per 100 g across 52 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 23,8 g | 9% |
| Dietary fiber L | 3,8 g | 13% |
| Total sugars L | 17,5 g | |
| Protein L | 0,5 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 7,5 mg | 8% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,45 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of frutas (median 0,28 g)
- Fiber3,8 gin the top quarter of frutas (median 1,4 g)
- Sugars17,5 gin the top quarter of frutas (median 10,7 g)
- Fat0 gin the lowest quarter of frutas (median 0,13 g)
- Saturated fat0 gin the lowest quarter of frutas (median 0,021 g)
- Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0068820107255
- Label serving
- 1 apple (80 g)
- Category
- Manzanas de Gala
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Appies Nature's Pick | 95 | 0,5 g | 25 g | 0,3 g |
| Michigan Grown Gala Apples Michigan grown | 80 | 0 g | 22 g | 0 g |
| Apples Farmer's Market | 63 | 0,19 g | 15 g | 0,31 g |
| Royal gala Albert Heijn | 59 | 0,3 g | 13 g | 0,2 g |
| Royal Gala Apples Ocado | 57 | 0,6 g | 12 g | 0,5 g |
| Sweet & Juicy Royal Gala Apples Asda | 56 | 0,6 g | 12 g | 0,5 g |
| Irish Mini Royal Gala McCann Orchards | 56 | 0,6 g | 12 g | 0,5 g |
| Organic Apples Asda | 56 | 0,6 g | 12 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple gala?
100 g of Apple gala has 100 kcal. Serving, 1 apple, 80 g (80 g): about 80 kcal.
How much protein is in Apple gala?
Apple gala contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,4 g in serving, 1 apple, 80 g (80 g). About 2% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,28 g).
How many carbs are in Apple gala?
Apple gala has 23,8 g of total carbohydrates per 100 g, including 3,8 g of fiber and 17,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple gala?
Apple gala contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Apple gala?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068820107255. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.