Appies
Packaged product Frutas Nature's Pick
Appies contains 95 kcal per 100 g. A serving, 182 g (182 g) provides about 173 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 52 kcal per 100 g across 57 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of frutas (median 0,27 g)
- Sugars19 gin the top quarter of frutas (median 10,6 g)
- Fat0,3 gabove the median for frutas (median 0,13 g)
- Saturated fat0,1 gin the top quarter of frutas (median 0,021 g)
- Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Pick
- Barcode
- 4088600101040
- Label serving
- 182 g
- Category
- Manzanas de Gala
- Packaging
- en:ldpe-bag
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple gala Compliments | 100 | 0,5 g | 23,8 g | 0 g |
| Michigan Grown Gala Apples Michigan grown | 80 | 0 g | 22 g | 0 g |
| Bio Äpfel Gala Demeter | 65 | 0,3 g | 14,4 g | 0,05 g |
| Apples Farmer's Market | 63 | 0,19 g | 15 g | 0,31 g |
| Royal gala Albert Heijn | 59 | 0,3 g | 13 g | 0,2 g |
| Royal Gala Apples Ocado | 57 | 0,6 g | 12 g | 0,5 g |
| Organic Apples Asda | 56 | 0,6 g | 12 g | 0,5 g |
| Sweet & Juicy Royal Gala Apples Asda | 56 | 0,6 g | 12 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Appies?
100 g of Appies has 95 kcal. Serving, 182 g (182 g): about 173 kcal.
How much protein is in Appies?
Appies contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,91 g in serving, 182 g (182 g). About 2% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,27 g).
How many carbs are in Appies?
Appies has 25 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Appies?
Appies contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600101040. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Source description: "APPIES". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.