Apple Cheddar Broccoli Stalk, Savoy Cabbage, Red Cabbage, Kale, Green Cabbage, Sharp White Cheddar Cheese, Crispy Apple Chips, Dried Cranberries & Sunflower Seeds Chopped Salad Kit With Sweet Onion Vinaigrette Dressing, Apple Cheddar

Packaged product Frutas GOOD & GATHER

Apple Cheddar Broccoli Stalk, Savoy Cabbage, Red Cabbage, Kale, Green Cabbage, Sharp White Cheddar Cheese, Crispy Apple Chips, Dried Cranberries & Sunflower Seeds Chopped Salad Kit With Sweet Onion Vinaigrette Dressing, Apple Cheddar contains 140 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 140 kcal.

Roughly 50% of its calories come from fat, with 39% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

140kcal per 100 g
4 gprotein
14 gcarbohydrates
8 gfat
140kcal in serving, 1 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 8 g 10%
Saturated fat L 1,5 g 8%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 190 mg 8%
Total carbohydrates L 14 g 5%
Dietary fiber L 3 g 11%
Total sugars L 9 g
Protein L 4 g 8%
Vitamina D L 0 µg0%
Calcio L 74 mg6%
Iron L 1 mg6%
Potasio L 229 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 39%Fat: 50%140kcal / 100 g
  • Protein 11%
  • Carbohydrates 39%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio6%Iron6%Potasio5%Vitamina D0%

Nutritional insights

  • Protein4 gin the top quarter of frutas (median 0,7 g)
  • Fiber3 gabove the median for frutas (median 1,5 g)
  • Sugars9 gbelow the median for frutas (median 11,8 g)
  • Fat8 gin the top quarter of frutas (median 0 g)
  • Saturated fat1,5 gabove the median for frutas (median 0 g)
  • Sodium190 mgin the top quarter of frutas (median 25,4 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 130 kcal140 kcal
Protein 3 g4 g
Carbohydrates 14 g14 g
Fat 8 g8 g
Fiber 3 g3 g
Sugars 10 g9 g
Sodium 190 mg190 mg

Product details

Brand
GOOD & GATHER
Barcode
0085239051931
Label serving
1 cup
Category
pre-packaged-fruit-vegetables

Ingredients

VEGETABLES (BROCCOLI STALK, SAVOY CABBAGE, RED CABBAGE, KALE, GREEN CABBAGE), SWEET ONION VINAIGRETTE (WATER, CANOLA OIL, SUGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], ONION, SWEET ONION [SWEET ONION, VINEGAR, SALT], WHITE WINE VINEGAR, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL FLAVOR), SHARP WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), APPLE CHIPS (APPLES, SAFFLOWER, SUNFLOWER, AND/OR CANOLA OIL, CORN SYRUP, CITRIC ACID, ASCORBIC ACID [TO PRESERVE FRESHNESS]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL, SALT).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSaltAceite de girasolAceite violado (canla)CebollaVinegarApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Cheddar Broccoli Stalk, Savoy Cabbage, Red Cabbage, Kale, Green Cabbage, Sharp White Cheddar Cheese, Crispy Apple Chips, Dried Cranberries & Sunflower Seeds Chopped Salad Kit With Sweet Onion Vinaigrette Dressing, Apple Cheddar?

100 g of Apple Cheddar Broccoli Stalk, Savoy Cabbage, Red Cabbage, Kale, Green Cabbage, Sharp White Cheddar Cheese, Crispy Apple Chips, Dried Cranberries & Sunflower Seeds Chopped Salad Kit With Sweet Onion Vinaigrette Dressing, Apple Cheddar has 140 kcal. Serving, 1 cup, 100 g (100 g): about 140 kcal.

How much protein is in Apple Cheddar Broccoli Stalk, Savoy Cabbage, Red Cabbage, Kale, Green Cabbage, Sharp White Cheddar Cheese, Crispy Apple Chips, Dried Cranberries & Sunflower Seeds Chopped Salad Kit With Sweet Onion Vinaigrette Dressing, Apple Cheddar?

Apple Cheddar Broccoli Stalk, Savoy Cabbage, Red Cabbage, Kale, Green Cabbage, Sharp White Cheddar Cheese, Crispy Apple Chips, Dried Cranberries & Sunflower Seeds Chopped Salad Kit With Sweet Onion Vinaigrette Dressing, Apple Cheddar contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 cup, 100 g (100 g). About 11% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).

How many carbs are in Apple Cheddar Broccoli Stalk, Savoy Cabbage, Red Cabbage, Kale, Green Cabbage, Sharp White Cheddar Cheese, Crispy Apple Chips, Dried Cranberries & Sunflower Seeds Chopped Salad Kit With Sweet Onion Vinaigrette Dressing, Apple Cheddar?

Apple Cheddar Broccoli Stalk, Savoy Cabbage, Red Cabbage, Kale, Green Cabbage, Sharp White Cheddar Cheese, Crispy Apple Chips, Dried Cranberries & Sunflower Seeds Chopped Salad Kit With Sweet Onion Vinaigrette Dressing, Apple Cheddar has 14 g of total carbohydrates per 100 g, including 3 g of fiber and 9 g of sugars.

How much fat is in Apple Cheddar Broccoli Stalk, Savoy Cabbage, Red Cabbage, Kale, Green Cabbage, Sharp White Cheddar Cheese, Crispy Apple Chips, Dried Cranberries & Sunflower Seeds Chopped Salad Kit With Sweet Onion Vinaigrette Dressing, Apple Cheddar?

Apple Cheddar Broccoli Stalk, Savoy Cabbage, Red Cabbage, Kale, Green Cabbage, Sharp White Cheddar Cheese, Crispy Apple Chips, Dried Cranberries & Sunflower Seeds Chopped Salad Kit With Sweet Onion Vinaigrette Dressing, Apple Cheddar contains 8 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).

How much sodium is in Apple Cheddar Broccoli Stalk, Savoy Cabbage, Red Cabbage, Kale, Green Cabbage, Sharp White Cheddar Cheese, Crispy Apple Chips, Dried Cranberries & Sunflower Seeds Chopped Salad Kit With Sweet Onion Vinaigrette Dressing, Apple Cheddar?

100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 de junio de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239051931. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de enero de 2022. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2605438. License: CC0 1.0 (U.S. public domain). Source record dated 22 de junio de 2023. Imported 6 de noviembre de 2026.

Last updated: . Source description: "APPLE CHEDDAR BROCCOLI STALK, SAVOY CABBAGE, RED CABBAGE, KALE, GREEN CABBAGE, SHARP WHITE CHEDDAR CHEESE, CRISPY APPLE CHIPS, DRIED CRANBERRIES & SUNFLOWER SEEDS CHOPPED SALAD KIT WITH SWEET ONION VINAIGRETTE DRESSING, APPLE CHEDDAR". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.