Apple Cheddar
Packaged product Früchte Good & Gather
Apple Cheddar contains 140 kcal per 100 g. A Serving, 1 cup, 100 g (100 g) provides about 140 kcal.
Roughly 50 % of its calories come from fat, with 39 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 40 kcal per 100 g across 1.600 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 190 mg | 8 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 9 g | |
| Protein L | 4 g | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 74 mg | 6 % |
| Eisen L | 1 mg | 6 % |
| Kalium L | 229 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 39 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of Früchte (median 1,8 g)
- Fiber3 gin the top quarter of Früchte (median 2,1 g)
- Sugars9 gin the top quarter of Früchte (median 2,4 g)
- Fat8 gin the top quarter of Früchte (median 0 g)
- Saturated fat1,5 gin the top quarter of Früchte (median 0 g)
- Sodium190 mgin the top quarter of Früchte (median 29 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 130 kcal | 140 kcal |
| Protein | 3 g | 4 g |
| Carbohydrates | 14 g | 14 g |
| Fat | 8 g | 8 g |
| Fiber | 3 g | 3 g |
| Sugars | 10 g | 9 g |
| Sodium | 190 mg | 190 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239051931
- Quantity
- 10 oz
- Label serving
- 1 cup (100 g)
- Category
- Lebensmittel auf Obst- und Gemüsebasis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetables (broccoli stalk, savoy cabbage, red cabbage, kale, green cabbage), sweet onion vinaigrette (water, canola oil, sugar, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], onion, sweet onion [sweet onion, vinegar, salt], white wine vinegar, lemon juice concentrate, dried onion, spices, xanthan gum, natural flavor), sharp white cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], powdered cellulose [to prevent caking]), apple chips (apples, safflower, sunflower, and/or canola oil, corn syrup, citric acid, ascorbic acid [to preserve freshness]), dried cranberries (cranberries, sugar, sunflower oil), roasted sunflower seeds (sunflower seeds, sunflower oil, salt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleRaps (Rübsenöl)ZuckerZwiebelnEssigSonnenblumenölSalz
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|---|---|---|---|---|
| 3 Color Dell Coleslaw Fresh Express | 140 | 1 g | 13 g | 10 g |
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| Taco Toppings Target Stores | 141 | 8,2 g | 3,5 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Cheddar?
100 g of Apple Cheddar has 140 kcal. Serving, 1 cup, 100 g (100 g): about 140 kcal.
How much protein is in Apple Cheddar?
Apple Cheddar contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in Serving, 1 cup, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 1,8 g).
How many carbs are in Apple Cheddar?
Apple Cheddar has 14 g of total carbohydrates per 100 g, including 3 g of fiber and 9 g of sugars.
How much fat is in Apple Cheddar?
Apple Cheddar contains 8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Apple Cheddar?
100 g contains 190 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. Januar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2605438. License: CC0 1.0 (U.S. public domain). Source record dated 22. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0085239051931. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Januar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.