All-Bran plus

Packaged product Grainas y Pasta Kellogg's

All-Bran plus contains 334 kcal per 100 g. A serving, 40 g (40 g) provides about 134 kcal.

Roughly 69% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (322 kcal per 100 g).

100 g provides 63% of the Daily Value for Niacin (B3), 49% of the Daily Value for iron and 32% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

All-Bran plus by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
334kcal per 100 g
14 gprotein
48 gcarbohydrates
3,5 gfat
134kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 334 kcal
Total fat L 3,5 g 4%
Saturated fat L 0,7 g 4%
Sodium L 380 mg 17%
Total carbohydrates L 48 g 17%
Dietary fiber L 27 g 96%
Total sugars L 18 g
Added sugars L 7 g 14%
Protein L 14 g 28%
Vitamina D L 6,3 µg32%
Niacin (B3) L 10 mg63%
Iron L 8,8 mg49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 69%Fat: 11%334kcal / 100 g
  • Protein 20%
  • Carbohydrates 69%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)63%Iron49%Vitamina D32%

Nutritional insights

  • Fiber27 gbelow the median for grainas y pasta (median 29 g)
  • Sugars18 gin the top quarter of grainas y pasta (median 13 g)
  • Fat3,5 gbelow the median for grainas y pasta (median 3,6 g)
  • Sodium380 mgbelow the median for grainas y pasta (median 402 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
5053827178891
Quantity
700 g
Label serving
40 g
Category
Pegatinas de salvado de trigo
Packaging
Plastic,Paper
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salvado de _trigo_(87%), azúcar, aroma de malta de _cebada_, sal. Niacina, hierro, vitamina B6, riboflavina(B2), tiamina(B1), ácido fólico, vitamina D, vitamina B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSalt

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All-bran Kellogg's 334 14 g 48 g 3,5 g
All-Bran Original Kellogg's 334 14 g 48 g 3,5 g
High Bran Asda 335 14 g 50 g 3,2 g
Bran sticks Continente Equilíbrio 333 13 g 47 g 3,9 g
Farelo de Trigo Continente 333 13 g 47 g 3,9 g
Naturall fibra El Corte Inglés 333 15 g 45 g 3,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in All-Bran plus?

100 g of All-Bran plus has 334 kcal. Serving, 40 g (40 g): about 134 kcal.

Is All-Bran plus high in protein?

All-Bran plus contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 5,6 g in serving, 40 g (40 g). About 20% of its calories come from protein.

How many carbs are in All-Bran plus?

All-Bran plus has 48 g of total carbohydrates per 100 g, including 27 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in All-Bran plus?

All-Bran plus contains 3,5 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).

What vitamins and minerals does All-Bran plus contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (63% DV), iron (49% DV) and Vitamina D (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in All-Bran plus?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5053827178891. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.