All Bran Original
Packaged product Grainas y Pasta Kellogg's
All Bran Original contains 334 kcal per 100 g. A serving, 40 g (40 g) provides about 134 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (322 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 27 g | 96% |
| Total sugars L | 18 g | |
| Added sugars L | 7,6 g | 15% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 69%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber27 gbelow the median for grainas y pasta (median 29 g)
- Sugars18 gin the top quarter of grainas y pasta (median 13 g)
- Fat3,5 gbelow the median for grainas y pasta (median 3,6 g)
- Sodium380 mgbelow the median for grainas y pasta (median 402 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5000127141193
- Quantity
- 500g
- Label serving
- 40 g
- Category
- Pegatinas de salvado de trigo
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All Bran Fibra Plus Kellogg Europe Trading Ltd | 334 | 14 g | 48 g | 3,5 g |
| All-bran Kellogg's | 334 | 14 g | 48 g | 3,5 g |
| All-Bran plus Kellogg's | 334 | 14 g | 48 g | 3,5 g |
| All-Bran Original Kellogg's | 334 | 14 g | 48 g | 3,5 g |
| High Bran Asda | 335 | 14 g | 50 g | 3,2 g |
| Bran sticks Continente Equilíbrio | 333 | 13 g | 47 g | 3,9 g |
| Farelo de Trigo Continente | 333 | 13 g | 47 g | 3,9 g |
| Naturall fibra El Corte Inglés | 333 | 15 g | 45 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All Bran Original?
100 g of All Bran Original has 334 kcal. Serving, 40 g (40 g): about 134 kcal.
Is All Bran Original high in protein?
All Bran Original contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 5,6 g in serving, 40 g (40 g). About 20% of its calories come from protein.
How many carbs are in All Bran Original?
All Bran Original has 48 g of total carbohydrates per 100 g, including 27 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All Bran Original?
All Bran Original contains 3,5 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in All Bran Original?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000127141193. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.