Alfredo sauce
Packaged product Sopas y salsas
Alfredo sauce contains 246 kcal per 100 g. A serving, 1/4 cup, 61 g (61 g) provides about 150 kcal.
Roughly 82% of its calories come from fat, with 10% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 22% of the Daily Value for Vitamina A and 13% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 14,8 g | 74% |
| Trans fat L | 0,82 g | |
| Cholesterol L | 74 mg | 25% |
| Sodium L | 639 mg | 28% |
| Total carbohydrates L | 4,9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,6 g | |
| Protein L | 6,6 g | 13% |
| Vitamina A L | 197 µg | 22% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 164 mg | 13% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 8%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gin the top quarter of sopas y salsas (median 1,3 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 0,5 g)
- Sugars1,6 gbelow the median for sopas y salsas (median 4 g)
- Fat23 gabove the median for sopas y salsas (median 4,2 g)
- Saturated fat14,8 gin the top quarter of sopas y salsas (median 0,5 g)
- Sodium639 mgabove the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 656 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 246 kcal | 246 kcal |
| Protein | 6,6 g | 6,6 g |
| Carbohydrates | 4,9 g | 4,9 g |
| Fat | 23 g | 23 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,6 g | 1,6 g |
| Sodium | 574 mg | 639 mg |
Product details
- Barcode
- 0024842322212
- Label serving
- 1/4 cup (61 g)
- Category
- comestibles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, cream, butter (cream, salt), romano cheese ([made from cow's milk], cultured milk, salt, enzymes), skim milk, parmesan cheese (cultured part-skim milk, salt, enzymes), cornstarch, rice starch, salt, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seriously Good Light Mayonnaise imp Heinz | 246 | 0,6 g | 3,8 g | 26 g |
| Rouille Le Grand Lejon | 246 | 3,7 g | 8,1 g | 22 g |
| Brodo Vegetale Eurospin | 246 | 7 g | 8 g | 20,3 g |
| Sylter Dresssing Kania | 246 | 0,8 g | 13 g | 21 g |
| Sauce Tamarin Blue Elephant | 246 | 1,6 g | 52,1 g | 3,3 g |
| Soja H J Heinz Foods UK Ltd | 246 | 2,8 g | 58 g | 0 g |
| Käse Dip Clarkys | 246 | 4 g | 9,5 g | 21,2 g |
| Douceur a base d’ « aceto balsamico di modena igp » Monoprix | 246 | 1,1 g | 57 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alfredo sauce?
100 g of Alfredo sauce has 246 kcal. Serving, 1/4 cup, 61 g (61 g): about 150 kcal.
How much protein is in Alfredo sauce?
Alfredo sauce contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 1/4 cup, 61 g (61 g). About 10% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).
How many carbs are in Alfredo sauce?
Alfredo sauce has 4,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,6 g of sugars.
How much fat is in Alfredo sauce?
Alfredo sauce contains 23 g of fat per 100 g, of which 14,8 g is saturated (74% of the Daily Value).
What vitamins and minerals does Alfredo sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (22% DV) and calcio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Alfredo sauce?
100 g contains 639 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2111830. License: CC0 1.0 (U.S. public domain). Source record dated 16 de julio de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0024842322212. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.